็ตŒๆธˆๅ‚่ฌ€

ๅ€‹ไบบใ‚„็งไผๆฅญใ‚‰ใฎๅ„ใ€…ใฎๅ€‹ไบบ็ตŒๆธˆ็ณปใจใฏใ€
็•ฐใชใ‚Šใ€ ้€š่ฒจใ‚‰็ญ‰ใฎๅŠนๆžœใ‚‰ใŒใ€
่‡ชๅทฑๅพช็’ฐใ™ใ‚‹ใ€ ๅ›ฝๆฐ‘็ตŒๆธˆ็ณปใชใฉใฎใ€ๅคฉไธ‹็ตŒๆธˆ็ณปใธใฎไฝ“็ณป็š„ใช่ช่ญ˜ใฎๆง‹็ฏ‰ใ‚’้€šใ—ใฆใ‚‚ใ€
ๆ—ฅๆœฌใฎไธปๆจฉ่€…ใงใ‚ใ‚‹ใ€ ๆ—ฅๆœฌๅ›ฝๅ†…ใ‚‰ใซๅœจใ‚‹ในใใ€็ฆๅˆฉใ‚‰ใฎๆ‹กๅ……ใ‚’ๆˆใ™ไบ‹ใซๅฟ…่ฆใชใ€
ๆƒ…ๅ ฑไบ‹้ …ใ‚‰ใ‚’ๆไพ›ใ™ใ‚‹

ใ€€ใ€€๐Ÿคฝโš”๏ธ๐Ÿคธใ€€ใ€€่ตท็ซ‹ใ€€ๆ€งใ€€่ชฟ็ฏ€ใ€€้šœๅฎณใ€€ใ€€ใธใ€ใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณใ€€ใ‚‰๐ŸŽต

ใ€€ใ€€๐Ÿคฝโš”๏ธ๐Ÿคธใ€€ใ€€่ตท็ซ‹ใ€€ๆ€งใ€€่ชฟ็ฏ€ใ€€้šœๅฎณใ€€ใ€€ใธใ€ใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณใ€€ใ‚‰๐ŸŽต

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;

ใ€€ใ€€ใ€€ ่งฃๆ”พ๐ŸŽตใ€€ใ‚’ๆ€ฅใในใใ€ใ€€ใ‚ทใƒŠโšกใ€€ใซใ‚ˆใ‚‹ใ€ใ€€

ใ€€ๆกœๆœจใ€€็ข็ฃจใ€€ๅธ‚่ญฐใ€€ใ‚‰ใ‚’ใฎใ€€ๅฎŸ่ณชใ€€ใงใฎใ€€ๆ‹‰่‡ดโšกใ€€ใŸใ‚‹ใ€€ไบ‹ไปถใ‚‰โšก

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;ใ€€ใ€€ใ€€ใ€€


ใ€€ ๐Ÿฅƒโ›ฒใ€€ ๆ—ฅๆœฌๅŒปๅญฆ ; ๅ’Œๆ–น๐ŸŽต ;

ใ€€ ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆใ€€โž•ใ€€่—คๅทๅพณ็พŽ้™ข้•ท็ณป ใ€€; ใ€€ไปฃ่ฌๅŒปๅญฆ๐ŸŽตใ€€

ใ€€ใ€€ใ€€ใ€€ใ€€ ;


ใ€€ใ€€ใใฎโž–ๆ–นใซใ€

ใ€€ใ€€ใ€€ๅฟ…ใšใ€

ใ€€ใ€€่‰ฒใ€…ใชใ€€ใ‚ขใƒŸใƒŽ้…ธใ€€ใŸใกใ‹ใ‚‰ๆˆใ‚‹

ใ€€ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณช ใ€ใชใ€

โ€‹้…ต็ด  ใ€€ใ‚ณใ‚ฆใ‚ฝ ใ€€ ใ€ ใ‚’ๅซใ‚€

ใ€€ใ€€ใ€€ใ€€ใ€

โ€‹ใ€€ใ‚ใ‚‹ในใใ€ใ€€ไปฃ่ฌๅ“ก

ใ€€ใ€€ใ€€ๅŒๅฃซใ€€ใŒใ€

ใ€€ใ€€ๆ–‡ๅญ—้€šใ‚Šใซใ€

โ€‹ใ€€ๅˆไฝ“ใ‚’ๆˆใ—ๅพ—ใฆโ—

ใ€€ใ€€ ๅˆใ‚ใฆใ€ ๆˆใ•ใ‚Œๅพ—ใ‚‹

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ ใ€Ž ใ€€ๅŒๅŒ– ใ€€ ใ€ใ€€ใ€ใ‹ใ€ ใ€Ž ใ€€็•ฐๅŒ– ใ€€ใ€ใ€€ใ€ใงใ‚ใ‚‹

ใ€€ใ€€ใ€€ใ€

โ€‹ใ€€ใ€Žใ€€ ไปฃ่ฌ๐ŸŽตใ€€ ใ€

ใ€€ใ€€ใ€€ใ€ ใชใ€ ใ€€ๅƒใๅพ—ใ‚ˆใ†ใ‚‰ใ€ ใธใฎใ€

โ€‹ใ€€ใ€€่ฆๅ› ๆ€งใจใ—ใฆ

ใ€€ใ€€ใ€€ใ€€ใ€

โ€‹ใ€€ ใ€€ใใฎใ€ไปฃ่ฌๅ“กใ€€

ใ€€ใ€€ใ€€ๅŒๅฃซใ€€ใ€ใ”ใจใฎใ€

โ€‹ใ€€ใ€€ใ‚ใ‚Šๅพ—ใ‚‹ใ€

ใ€€ใ€€ใ€Ž ใ€€ๅˆไฝ“ ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ€ ใจใ€

โ€‹ใใฎใ€ๅบฆๅˆใ„ใ‚‰ใ€ใจใŒใ€ ใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€


โ€‹ใ€€ใใ‚Œใ‚‰ใ‹ใ‚‰ๆˆใ‚‹็ณปใ‚’ใ€

โ€‹ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆ โž• ่—คๅทๅพณ็พŽ้™ข้•ท็ณป

ใ€€ใ€€ใ€€ใ€ใงใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

โ€‹ใ€€ใ€Ž ใ€€ ็ขบ็Ž‡็š„ ใ€€ ่ฆชๅ’ŒๅŠ› ใ€€ ใ€

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ ใจใ„ใ†ใ€‚



โ€‹ใ€€ใ€€ใ€€ใ“ใฎใ€

ใ€€ใ€Žใ€€ใ€€็ขบ็Ž‡็š„ใชใ€€่ฆชๅ’ŒๅŠ›ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ‚‰ใงใฎใ€

ใ€€ใ€€ใ€€ใ‚ใ‚Šๅพ—ใ‚‹ใ€

โ€‹ใ€€ใ€€ไธโšก๏ธใ€€่ถณใ€€ๆ€ง โœ”๏ธ

ใ€€ใ€€ใ€€ใ€€ใ‚‰ใ€ใ‚’ใ€

ใ€€ใ€€ใ€€ใ‚ˆใ‚Šใ€

โ€‹ใ€€ๅŸ‹ใ‚ไฝ™ใ—ไป˜ใ‘ๅพ—ใ‚‹

ใ€€ใ€€ใ€€ๅฝขใงใ€

โ€‹ใ€€้ฃฒใฟ้ฃŸใ„ใ•ใ‚Œใ‚‹ในใใ€

โ€‹ใ€€ใ‚ˆใ‚Šใ€ ใ‚ใ‚‹ในใใ€ไปฃ่ฌๅ“ก

ใ€€ใ€€ใ€€ๅŒๅฃซใ€€

ใ€€ใ€€ใ€€ใ€ใฏ

โ€‹ใ€€ใ€€ ใ€

โ€‹ใ€€ใ‚นใƒˆใƒฌใ‚นใ‚‰ใ€ใ‚„ใ€ใ€€ๆ„ŸๆŸ“ใ‚‰ใ€

ใ€€ใ€€ใ€€ใชใฉใฎใ€

ใ€€ใ€€ๆˆใ‚Š็ซ‹ใกๅพ—ใ‚ˆใ†ใ‚‰ใฎใ€

โ€‹ใ€€ใ€€ๅบฆๅˆใ„

ใ€€ใ€€ใ‚‰ใ€ใซๅฟœใ˜ใฆใ‚‚

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใใฎใ€ใ‚ใ‚‹ในใใ€

ใ€€ใ€€่ณชใจใ—ใฆใฎๅบฆๅˆใ„ใ‚„ใ€

ใ€€ใ€€้‡ใจใ—ใฆใฎๅบฆๅˆใ„ใŒใ€ ๅคงๅฐใ—

โ€‹ใ€€ ใ€


โ€‹ใใ‚Œใ‚‰ใซๅฟœใ˜ใฆใ€

โ€‹ใ‚ˆใ‚Šใ€ ใ‚ใ‚‹ในใใ€ไปฃ่ฌๅ“กใ‚‰ใ€ใฎใ€

โ€‹้ก”ใถใ‚Œใ‚‚ใ€ ๅทฆๅณใ•ใ‚Œใ‚‹โ—

ใ€€ใ€€ใ€€ ใ€‚



โ€‹ใใฎใ€้บไผๆ€งใ‚‰ใ‚„ใ€ ๆง˜ๅค‰ใ‚ใ‚Šใ—ๅพ—ใ‚‹ใ€

โ€‹ใ€€ไฝ“่ณชใ€€ใ”ใจใซๅฟœใ˜ใฆใ€

ใ€€ใ€€ใ‚ˆใ‚Šใ€ ใ‚ใ‚‹ในใใ€

โ€‹ใ€€ไปฃ่ฌๅ“กใ‚‰ใ€ใŒใ€ใ‚ใ‚Š

โ€‹ใ€€ ใ€€ใ€


ใ€€ ใ€€ใ‚ˆใ‚Šใ€ ๅŸ‹ใ‚ไฝ™ใ•ใ‚Œใ‚‹ในใใ€

ใ€€ ใ€Žใ€€ใ€€็ขบ็Ž‡็š„ใชใ€€่ฆชๅ’ŒๅŠ›ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ‚‰ใ€ใงใฎใ€

ใ€€ใ€€ใ€€ไธโšก๏ธใ€€่ถณใ€€ๆ€ง โœ”๏ธ

ใ€€ใ€€ใ€€ใ‚‰ใ€ใŒใ€ใ‚ใ‚Š

โ€‹ใ€€ใ€€ใ€€ใ€

โ€‹ใ€€

ใ€€ใ‚ˆใ‚Šใ€ ไบบใ€…ใฎๅ‘ฝใจๅฅๅบทๆ€งใจใ‚’ๆˆใ—ไป˜ใ‘ใ‚‹ใ€

โ€‹ใ€€ใ€€ใ€€ ไธŠใงใ€

โ€‹ใ€€ ใ‚ˆใ‚Šใ€ใ€€ใ‚ใ‚‹ในใใ€ ใ‚ใ‚Šๅพ—ใ‚‹ใ€

ใ€€ใ€€ใ€€ไปฃ่ฌ โœ”๏ธ

ใ€€ใ€€ใ€€ใ‚‰ใ€ใธใฎใ€

ใ€€ใ€€ใ‚ˆใ‚Šใ€ ๆ›็ฎ—ๆ€งใฎ้ซ˜ใ„

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€้ฃฒใฟ้ฃŸใ„ใ€€ใชใฉใซใ‚ˆใ‚‹ใ€ ๆ‘‚ๅ–

ใ€€ใ€€ใ€€ใ‚‰ใ€ใŒใ€

ใ€€ใ‚ˆใ‚Šใ€ ใ€€้ธ ใ€€ใ‚นใ‚ฐ ใ€€ใ‚‰ใ‚Œใ‚‚ใ™ใ‚‹ในใใ€

ใ€€ใ€€ๅฎ›ใฆใฎใ‚‚ใฎใจใ—ใฆใ€ ๆ„่ญ˜ใ—ๅฎ›ใฆใ‚‰ใ‚Œใ€

ใ€€ใ€€็‹™ใ„ๅฎ›ใฆใ‚‰ใ‚Œใ‚‚ใ™ในใใ€ใ‚ใ‚‹โ—

ใ€€ใ€€ใ€€ใ€€ใ€‚



โ€‹ใ€€ใ‚ˆใ‚Šใ€ ใ‚ใ‚‹ในใใ€ไปฃ่ฌ โœ”๏ธ

ใ€€ใ€€ใ€€ใ‚‰ใ€ใธใฎใ€

โ€‹ใ€€ใ‚ˆใ‚Šใ€ ๆ›็ฎ—ๆ€งใฎ้ซ˜ใ„๐ŸŽต

ใ€€ใ€€ใ€€ใ€€ๆ‘‚ๅ–ใ‚‰ใ€ใ‚’ใ€

โ€‹ใ‚ˆใ‚Šใ€ ่ƒฝใใ€ๆˆใ—ไป˜ใ‘ๅพ—ใ‚‹ใ‚ˆใ†ใซใ™ใ‚‹๐ŸŽต

โ€‹ใ€€ใซใฏ

ใ€€ใ€€ใ€€ใ€

โ€‹ๆˆ‘ๅฝผใฎใ€€ๅ‘ฝใ‚„ๅฅๅบทๆ€งใ€€ใซใ€ ่ฒฌไปปๆ€งใฎใ€

โ€‹ใ€€ใ‚ใฃใŸใ‚Šใ€ ใ‚ใ‚Šๅพ—ใŸใ‚Šใ™ใ‚‹ใ€

ใ€€ใ€€ใ€€ไบบใ€…ใฏ

โ€‹ใ€€ใ€€ใ€

โ€‹ๆˆ‘ๅฝผใฎ้บไผๆ€งใ‚‰ใ€ ใ‚’ใ€ ใ‚ˆใ‚Šใ€ ่ƒฝใใ€

โ€‹ใ€€ใ€€ใ€€่ชฟในใ€

ใ€€็Ÿฅใ‚Šๆทฑใ‚ๅพ—ใฆใ‚†ใใ‚ˆใ†ใซใ‚‚ใ™ในใใ€

โ€‹ใ€€ใ€€ๅฟ…่ฆๆ€งใ‚’ๅธฏใณใฆใ‚ใ‚Š

โ€‹ใ€€ใ€€ใ€

โ€‹ใ€€ใใฎใ€้บไผๆ€งใ‚‰ใ€ใ‚„ใ€

ใ€€ใ€€ใ‚ˆใ‚Šใ€ ๅค‰ใ‚ใ‚Šๅพ—ใ‚‹ใ€

โ€‹ใ€€ไฝ“่ณชใ€€ใ”ใจใซๅฟœใ˜ใฆใ€

ใ€€ใ€€ ใ‚ˆใ‚Šใ€ ใ‚ใ‚‹ในใใ€

โ€‹ใ€€ ๆ‘‚ๅ–ใ‚‰ใŒใ€ ใ‚ใ‚‹โ—ใ€€ใ€€ใ€€ใ€‘

ใ€€ใ€€ใ€€ใ€€ใ€‚





ใ€€ใ€€ ๐ŸŒŽ๐Ÿ„๏ธใ€€ใ€€ๅฐ„ๅŒฃใ€€ใ€€ใ‚ตใƒƒใ‚ณใƒผใ€€ใ€€;ใ€€ใ€€ Soccer๐ŸŽต



ใ€€ใ€€๐ŸŒ๐Ÿ๏ธใ€€ใ€€ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆใ€€โž•ใ€€่—คๅทๅพณ็พŽ้™ข้•ทโ—๏ธ



ใ€€ใ€€๐Ÿšฐ๐Ÿ„๏ธ๐Ÿคธใ€€ใ€€ ่ตท็ซ‹ๆ€งใ€€่ชฟ็ฏ€ใ€€้šœๅฎณใ€€ใ€€(ใ€€ODใ€€๏ผ‰

ใ€€ใ€€ใ€€ใ€€็—‡ไพ‹๏ฝžใ€€ใ€€ใ‚ตใƒƒใ‚ซใƒผ้ƒจใ€€ใฎใ€€้ซ˜ๆ ก็”Ÿ๐ŸŽต


็—‡ไพ‹๏ผ›ใ€€ใ€€้ซ˜ๆ กใ€€โž–ๅนด็”Ÿใ€ใ€€็”ทๆ€งใ€‚


ใ€€ใ€€Rใ€€3.12ใ€€้ ƒใ€€ใ‹ใ‚‰

ใ€€ใ€€ๆœใ€€ใฎใ€€่ตทใใ€€ใŒใ€€ๆ‚ชใใชใฃใŸใ€‚



ใ€€Rใ€€4.9ใ€€้ ƒใ€€ใ‹ใ‚‰ใ€€ใ€€ๆ™‚ใ€…

ใ€€ ๅญฆๆ กใ‚’ไผ‘ใ‚€ใ‚ˆใ†ใซใชใฃใŸใ€‚


ใ€€ใ€€ๆœ€่ฟ‘ใซใ€€้ฃŸๆฌฒใŒใชใใชใ‚Šใ€ใ€€ๆ€ฅ้€Ÿใซ

ใ€€ใ€€ไฝ“่ชฟใŒๆ‚ชใใชใฃใŸใ€‚



ใ€€ ็ทๅˆ็—…้™ขใงใ€€ใ€€ใƒกใƒˆใƒชใ‚ธใƒณใ€

ใ€€ๆผขๆ–นใ‚’ใ‚‚ใ‚‰ใฃใŸใŒใ€€ใ€€ๅŠนๆžœใŒใ€€ใชใ„ใ€‚




Rใ€€4.10ใ€€ใ€€ใ€€ๅฝ“้™ขใ€€ๅ—่จบใ€‚


ใ€€ใ€€ใ‚ตใƒƒใ‚ซใƒผ้ƒจใซๅ…ฅใฃใฆใŠใ‚Šใ€ใ€€ใ€€ไปฅๅ‰ใ‹ใ‚‰

ใ€€ใ€€ใƒ—ใƒญใƒ†ใ‚คใƒณใ€€ใฏใ€€้ฃฒใ‚“ใงใ„ใ‚‹ใ€‚


ใ€€ใ€€ๆœ€่ฟ‘ใซใ€€ใ€€้ฃŸๆฌฒใ€€ใŒใ€€ใชใ„ใ€‚


ใ€€ใ€€ๆฏ่ฆชใ‚‚ใ€€่ฒง่ก€ใ‚ใ‚Šใ€‚



โ†’ใ€€ใ€€ใ€€ใƒ—ใƒญใƒ†ใ‚คใƒณใ€€ใ€€ใ€€20ใ€€ใ€€gใ€€ใ€€โœ–๏ธใ€€ใ€€2ใ€€ใ€€ใ‚’ใ€‚


ใ€€ใ€€ใ€€ESใ€€ใƒใƒชใ‚ฟใƒŸใƒณใ€€ใ€€ใ€€2ใ€€ใ€€gใ€€ใ€€โœ–๏ธใ€€ใ€€2

ใ€€ใ€€โž•ใ€€ใ€€ใ€€ใƒ‰ใ‚ฐใƒžใƒใƒผใƒซใ€€ใ€€(ใ€€ใ€€50ใ€€ใ€€)ใ€€ใ€€โœ–๏ธใ€€ใ€€2

ใ€€ใ€€โž•ใ€€ใ€€ใ€€ใƒ—ใƒญใƒžใƒƒใ‚ฏใ€€ใ€€โœ–๏ธใ€€ใ€€2ใ€€ใ€€ๅ‡ฆๆ–นใ€‚



ใ€€ใ€€Nowใ‚ขใ‚คใ‚ขใƒณใ€€ใ€€ใ€€36ใ€€ใ€€ใ€ใ€€ใ€€ใ€€C1000ใ€€ใ€€ ้–‹ๅง‹ใ€‚




ใ€€ใ€€โž–้€ฑๅพŒใ€€ๅ†่จบใ€

ใ€€ใ€€ๅˆ่จบๆ™‚ใฎใ€€ใ€€BUNใ€€ใ€€15.2ใ€€ใ€

ใ€€ใ€€ใƒ•ใ‚งใƒชใƒใƒณใ€€ใ€€107ใ€€ใ€€ใ€‚



ใ€€ใ€€ใƒ—ใƒญใƒ†ใ‚คใƒณใ€€ใ€€ใ€€20ใ€€ใ€€gใ€€ใ€€โœ–๏ธใ€€ใ€€2

ใ€€ใ€€ใ€€้ฃฒใ‚ใฆใ„ใ‚‹ใ€‚



โ†’ใ€€ใ€€ใ€€ใƒ•ใ‚งใƒซใƒ ใ€€ใ€€ๅ‡ฆๆ–นใ€‚




ใ€€ใ€€Rใ€€4.11ใ€

่ตทๅบŠใฏใ€€ใ€€9ใ€€ๆ™‚ใงใ€ใ€€็™ปๆ กใฏใ€€ๅˆๅพŒใ‹ใ‚‰ใ€‚


ใ€€้ฃŸๆฌฒใŒๅ‡บใชใ„ใ€‚


ใ€€ใ‚ตใƒƒใ‚ซใƒผใ‚’ใ™ใ‚‹ใจใ€€ใ€€็ฟŒๆ—ฅใซใ€€ๆ‚ชใใชใ‚‹ใ€‚



โ†’ใ€€ใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณใ€€ใƒ‘ใ‚ฆใƒ€ใƒผใ€€ใ€€ใ€€5ใ€€ใ€€gใ€€ใ€€โœ–๏ธใ€€ใ€€2ใ€€ใ€‚


ใ€€ใ€€ใ‚ตใƒƒใ‚ซใƒผใ€€ใ‚’ๆŽงใˆใ‚‹ใ‚ˆใ†ใซใ€‚




ใ€€Rใ€€4.12ใ€

ใ‚ฐใƒซใ‚ฟใƒŸใƒณใ€€ใ‚‚่ฟฝๅŠ ใ—ใŸใ€‚


ใ€€ใ€€ใ‚ตใƒƒใ‚ซใƒผใ€€ใ€€ใ‚’ๆŽงใˆใ‚‹ใ‚ˆใ†ใซใ—ใฆ

ใ€€ใ€€ไฝ“ใŒใ€€ๅฐ‘ใ—่ปฝใใชใฃใŸใ€‚


ใ€€ใ€€่ตทๅบŠใ€€ใ€€8ใ€€ใ€€~ใ€€ใ€€10ใ€€ๆ™‚ใ€€ใ€‚




Rใ€€5.1ใ€

ใ€€ๅฐ‘ใ—ๅ…ƒๆฐ—ใซใชใฃใŸใ‚ˆใ†ใชใ€‚




Rใ€€5.2ใ€

่ตทๅบŠใฏใ€€9ๆ™‚ใ€ใ€€ใ€€็™ปๆ กใฏใ€€10ๆ™‚ใ€‚


ๅฐ‘ใ—ใ€€้ฃŸๆฌฒใŒๅ‡บใŸใ€‚



โ†’ใ€€ใ€€ใ€€ใƒ‰ใ‚ฐใƒžใƒใƒผใƒซใ€€ไธญๆญขใ€‚




Rใ€€5.3ใ€

ๆœใฎ่ตทใใŒ่‰ฏใใชใ‚Šใ€ใ€€ใ€€2ๅบฆๅฏใ€€ใ‚’ใ€€ใ—ใชใใชใฃใŸใ€‚


ๆœใ‹ใ‚‰็™ปๆ กใงใใ‚‹ใ‚ˆใ†ใซใชใฃใŸใ€‚


ๆ˜ผๅฏใ‚‚ใ—ใชใใชใฃใŸใ€‚


้ฃŸๆฌฒใŒๅ‡บใŸใ€‚



โ†’ใ€€ใ€€ใƒ—ใƒญใƒžใƒƒใ‚ฏใ€€ใ€€ไธญๆญขใ€‚



Rใ€€5.4ใ€

6ๆ™‚ใซ่ตทใใ‚Œใ‚‹ใ‚ˆใ†ใซใชใฃใŸใ€‚


3้ฃŸใ€€ใ‚’ใ€€ใ‚ญใƒƒใƒใƒช้ฃŸในใ‚‰ใ‚Œใ‚‹ใ‚ˆใ†ใซใชใฃใŸใ€‚


่‡ชใ‚‰ใ‚‚ใ€ใ€€ใ€€โ€ใ€€ใ€€ไฝ“ใŒๆฅฝใซใชใฃใŸใ€€ใ€€โ€ใ€€ใ€€ใจ่จ€ใ†ใ€‚



Rใ€€5.5ใ€

5ๆ™‚ๅŠใซใ€€่‡ชใ‚‰่ตทใใ‚‹ใ‚ˆใ†ใซใชใฃใŸใ€‚


ๆœใ‚‚ใ€€ใ—ใฃใ‹ใ‚Š้ฃŸในใ‚‹ใ‚ˆใ†ใซใชใฃใŸใ€‚


ใ‚ตใƒƒใ‚ซใƒผใ‚’ๅ†้–‹ใ—ใŸใŒใ€ใ€€็ฟŒๆ—ฅใฎไธ่ชฟใชใ—ใ€‚



Rใ€€5.6ใ€

้ †่ชฟใงใ€€ใ€€ๅ•้กŒใชใ—ใ€‚



Rใ€€5.7ใ€

ไบˆ็ด„ๆ—ฅใซใ€€ๅ—่จบใชใ—ใ€‚


ๅฎŒๆฒปใ—ใฆใ„ใ‚‹ใ€€ใจๆ€ใ‚ใ‚Œใ‚‹ใ€‚



ใ€€ใ€€ๅ…ƒใช่จ˜ไบ‹ใฏใ€ใ€€ใ“ใกใ‚‰

ใ€€ Tokumi Fujikawa

www.facebook.com





ใ€€๐ŸŒ๐ŸŒŽ ใ€Ž ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ ใ€€ ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ใ€Ž ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ้…ธ ใ€€ ใ€

;

ใ€ ใ€€๏ผฃ๏ผ• ๏ผจ๏ผ™ ๏ผฎ ๏ผฏ๏ผ” ใ€€ ใ€‘ ;

ใ€€ใ€

ใฎใ€

้›ปๅญๅผท็›—ใ‚’ๅƒใ โœ”๏ธใ€€ใ€ ้…ธๆ€ง โœ”๏ธใ€€ใ€ใชๅŸบใงใ‚ใ‚‹ใ€

ใ‚ซใƒซใƒœใ‚ญใ‚ทๅŸบ ใ€€ ; ๏ผฃ๏ผฏ๏ผฏ๏ผจ ; ใ€

ใฎใ€ใ€€

ใ€€ใ€€โž–้ƒจใ€ใ€€ใจใ€ใ€€ๅŒใ˜ๆง‹ๆˆใง

ใ€€ใ€€ใ€€ใ€


ใ€€ใ€Žใ€€ใ€€ๆฐด็ด  ็ตๅˆใ€€ใ€€ใ€ใ€€ใ€ใธใฎใ€ๅ› ๅญใจใ—ใฆๅƒใๅพ—ใ‚‹ใ€

ใ€€ใ€€ใ€€ๆ…‹ๅ‹ขใซใ‚ใ‚‹

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€Žใ€€ใ€€ใƒ’ใƒ‰ใƒญใ‚ญใ‚ทๅŸบใ€€ ; ใ€€๏ผฏ๏ผจใ€€ใ€€ใ€ใ€€

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใŒใ€

ใ€€้›ปๅญๅผท็›— โœ”๏ธใ€€ใชใ€ ใ€€้…ธๆ€ง โœ”๏ธใ€€ใ€ ใฎใ€ ็‰ฉ่ณชใธ

ใ€€ใ€€ใ€

ใ€€่‡ชใ‚‰ใฎๅดใฎใ€ ่ฒ ้›ป่ทใชใ€ใ€€้›ปๅญใ€€ ๏ฝ…โž–ใ€€

ใ€€ใ€€ใ€€ใ€ใ€€ใ‚’ใ€€ไธŽใˆไป˜ใ‘ใฆใ‚„ใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ๅกฉๅŸบๆ€ง โœ”๏ธใ€€ใ€ใชใ€ๅŸบใงใ‚ใ‚‹

ใ€€ใ€€ใ€€ ใ€

ใ€Žใ€€ใ€€ใ‚ขใƒŸใƒŽๅŸบ ; ๏ผฎ๏ผจ๏ผ’ใ€€ใ€€ใ€

ใ€€ ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใธใ€

ใ€€ ็ฝฎๆ› ใ‚ชใƒƒใ‚ฑใƒผ ใ€€ใ€ใ•ใ‚Œใฆใ€ ๆˆใ‚‹

ใ€€ใ€€ใ€€ใ€


ใ€€ใ€Ž ใ€€ ใ‚ฐใƒซใ‚ฟใƒŸใƒณใ€€ ใ€ ;

ใ€ ใ€€๏ผฃ๏ผ• ๏ผจ๏ผ‘๏ผ ๏ผฎ๏ผ’ ๏ผฏ๏ผ“ ใ€€ ใ€‘

ใ€€ใ€€ใ€€ ;

ใ€€ใ€€ใฏ

ใ€€ใ€€ใ€€ใ€

ใ€€็ช’็ด ใ€€ ๏ผฎใ€€ใ€€

ใ€€ใ€€ใ€€ใ€ใ€€ใ‚’ใ€ใ€€้‹ใ‚“ใงใ€

ใ€€ใใ‚Œใ‚’ๅฟ…่ฆใจใ™ใ‚‹ๆ‰€ใ€…ใธใ€ๅฑŠใ‘ใ‚‹ใ€

ใ€€็ช’็ด ใ€€ ๏ผฎใ€€ใ€€ใ€ใ€€ใธใฎใ€ใ€€็ฉบๆฏโ—

ใ€€ใ€€ใ€

ใ€€ใ€€ใงใ‚‚ใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€


ใ€€ใใฎใ€ใ€€็ช’็ด ใ€€ ๏ผฎใ€€ใ€€ใ€ใซใคใ„ใฆใฎใ€ใ€€

ใ€€็ฉบๆฏใจใ—ใฆใฎใ€ๆฉŸ่ƒฝใฎใ‚†ใˆใซ

ใ€€ใ€€ใ€

ใ€€็ญ‹่‚‰ โœ”๏ธ

ใ€€ใ€€ใชใฉใ‚’ๆง‹ๆˆใ™ใ‚‹ใ€ๆŒใกๅ ดใ‚‰ใ‹ใ‚‰ใ€

ใ€€ ๅฟ…่ฆใซๅฟœใ˜ใฆใ€ใ€€

ใ€€ๅˆ‡ใ‚Š้›ขใ•ใ‚Œใ‚‹ โœ”๏ธใ€€ใชใฉใ—ๅพ—ในใใ‚‚ใ‚ใ‚Š

ใ€€ใ€€ใ€


ใ€€ใ‚ˆใ‚Šใ€็ญ‹่‚‰ใ‚‰

ใ€€ใ€€ใ€ใชใฉใ‚’ใ€

ใ€€ๅ–ใ‚Šๅดฉใ•ใ›ๅพ—ใชใ„ใ‚ˆใ†ใซใ™ใ‚‹โ—

ใ€€ใ€€ใ€ใ€€

ใ€€ใ€€ใ€€็‚บใซใฏ

ใ€€ใ€€ใ€ใ€€ใ€€


ใ€€ใ‚ˆใใ€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณใ€€ใ‚‰ใ‚„ใ€

ใ€€ใใ‚ŒใธใฎๅŽŸๆ–™ใ‚‰ใ‚’ใ€ใ€€่ฃœ็ตฆใ—ไป˜ใ‘ใ‚‹ในใใ€

ใ€€ๅฟ…่ฆๆ€งใŒใ‚ใ‚‹โ—

ใ€€ใ€€ใ€€๏ผ›ใ€€ใ€€ใ€€



๐Ÿชžโ›ฒใ€€ใ€€ ไบบใ€…ใฎ็ดฐ่ƒžใŸใกใซใจใฃใฆ

ใ€€ใ€€ใ€€ ใ‚ˆใ‚Šใ€ใ€€ไพ‹ๅค–็š„ใชใ€€ ใ‚จใƒใƒซใ‚ฎใƒผ ๆบใ€€ใจใ—ใฆใ€

ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ โœ”๏ธใ€€ใจใ€ใ€€ใ€€็Ÿญ้Ž–ใ€€่„‚่‚ช้…ธ โœ”๏ธ

ใ€€ใ€€ใ€€ใŒใ€€ใ‚ใ‚Šใ€


ใ€€ใ€€ใ€€ๅฐ่…ธ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€€ใฏใ€

ใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ โœ”๏ธใ€€ใ‚’ใ€ใ€€

ใ€€ไธปใŸใ‚‹ใ€€ใ‚จใƒใƒซใ‚ฎใƒผๆบใ€€ใจใ—ใ€


ใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ โœ”๏ธ

ใ€€ใ€€ใ€€ใŒ

ใ€€ใ€€50ใ€€ใ€€๏ฝžใ€€ใ€€60ใ€€๏ผ…

ใ€€ใ€€ใ€€ใ€


ใ€€ใ€€ใ‚ฑใƒˆใƒณไฝ“ โœ”๏ธ

ใ€€ใ€€ใ€€ใŒ

ใ€€15ใ€€ใ€€๏ฝžใ€€ใ€€20ใ€€๏ผ…

ใ€€ใ€€ใ€€ใ€


ใ€€ใ€€ใƒ–ใƒ‰ใ‚ฆ็ณ– โœ”๏ธ

ใ€€ใ€€ใ€€ใฏ

ใ€€5ใ€€ใ€€๏ฝžใ€€ใ€€7ใ€€๏ผ…

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใจใ€€ใ€€

ใ€€ใ€€ใ”ใๅฐ‘ใชใ„ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€‚



ใ€€ใ“ใฎใ€€ใƒ–ใƒ‰ใ‚ฆ็ณ–โšก๏ธใ€€ใ‚‰ใ‚‚

ใ€€ใ‚ˆใ‚Šใ€ใ€€ไปฃ่ฌ็ณปใ€€ใ‚‰ใซใ€€้šœๅฎณโšก๏ธใ€€ๆ€งใ€€ใฎใ€€ใชใ„๐ŸŽต

ใ€€ใ€€ไบบใ€…ใ€€ใซใŠใ„ใฆใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใƒ–ใƒ‰ใ‚ฆ็ณ–ใ€€ใงใฏใ€€ใชใ„๐ŸŽต

ใ€€ใ€€็‰ฉใ‚‰ใ€€ใ‹ใ‚‰ใ€€ไฝœใ‚Šๅ‡บใ•ใ‚Œๅพ—ใ‚‹๐ŸŽต

ใ€€ใ€€ใ‚‚ใฎใ€€ใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใƒ–ใƒ‰ใ‚ฆ็ณ–โšก๏ธใ€€ใŸใกใ€€ใ‚’

ใ€€ใใฎไฝ“ใฎๅค–ๅดใ‹ใ‚‰ใ€€ๆ‘‚ๅ–ใ—ไป˜ใ‘ใ‚‹ในใ

ใ€€ใ€€ๅฟ…่ฆๆ€งใฏใ€€ใชใ„โ—๏ธ ใ€‚



ใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ โœ”๏ธ

ใ€€ใ€€ใ€€ใฏใ€

ใ€€่ก€ๆฝฎใฎไธญใซใ€€ๆœ€ใ‚‚ๅคšใๅซใพใ‚Œใฆใ„ใ‚‹

ใ€€ใ€€้Š้›ขใ€€ใ‚ขใƒŸใƒŽ้…ธใ€€ใ€€ใงใ€


ใ€€ใ€€ๅฐ่…ธใ€€

ใ€€ใ€€ใ€€ใŒ

ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ โœ”๏ธใ€€ใ‚’ใ€€

ใ€€ไธปใŸใ‚‹ใ€€ใ‚จใƒใƒซใ‚ฎใƒผๆบใ€€ใซใ—ใฆใ„ใ‚‹

ใ€€ใ€€ใฎใฏ

ใ€€ใ€€ ใ€

ใ€€้ฃŸในใ‚‚ใฎใ‚’ใ€€ๆถˆๅŒ–ใ—ใ€ๅธๅŽใ—ใŸ

ใ€€ใ€€ใจใใซ

ใ€

ใ€€ใƒ–ใƒ‰ใ‚ฆ็ณ– โœ”๏ธใ€€ใ‚„ใ€ใ€€ใ€€่„‚่‚ช้…ธ โœ”๏ธ

ใ€€ใ€€ใ€€ใชใฉใ‚’ใ€

ใ€€ไป–ใฎ่‡“ๅ™จใซใ€€ๅ„ชๅ…ˆ็š„ใซไพ›็ตฆใ™ใ‚‹โ—

ใ€€ใ€€ใ€€ใ€ใŸใ‚

ใ€€ใ€€ใ€ใ€€ใจๆ€ใ‚ใ‚Œใฆใ‚ใ‚‹ใ€€ใ€€ใ€€ใ€‘

ใ€€ใ€€ ใ€€ใ€€ใ€€;




๐ŸŒฌ๏ธโ›ฒใ€€ใ€€ใ€Žใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ้…ธใ€€ใ€€ใ€ใ€€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ ใ€Žใ€€ใ€€ใ‚ขใƒณใƒขใƒ‹ใ‚ขใ€€ ๏ผฎ๏ผจ๏ผ“ใ€€ใ€€ใ€ ใ€€ใ€€

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ‚’ใ€€ใจใ‚‰ใˆใฆ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€Žใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณใ€€ใ€€ใ€ใ€€

ใ€€ใ€€ใ€€ใ€ใ€€ใ€€ใ€€

ใ€€ใ€€ใ‚’ใ€ไฝœใ‚Šๅ‡บใ™โ—

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ไบ‹ใซใ‚ˆใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€


ใ€€ใ€€่„ณใ€€ใ€ใซใŠใ„ใฆใ€ใ€€้Žๅ‰ฐ โœ”๏ธใ€€ใซใ€€ๆˆใ‚Šๅพ—ใ‚‹

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€Žใ€€ใ€€ใ‚ขใƒณใƒขใƒ‹ใ‚ขใ€€ ๏ผฎ๏ผจ๏ผ“ใ€€ใ€€ใ€ใ€€

ใ€€ใ€€ใ€€ใ€ใ€€

ใ€€ใ€€ใŸใกใฎใ€

ใ€€ๅฏ่ƒฝ็š„ใชใ€้Žๅ‰ฐๆ€งใ€€ใ€ใซใ‚ˆใ‚‹ใ€ใ€€

ใ€€ใ€€ๅŠ ๅฎณ โœ”๏ธใ€€ๆ€งใ‚‰ใ€ใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ๆœช็„ถใซใ‚‚ใ€ๅทฎใ—ๆญขใ‚ไป˜ใ‘ใฆ

ใ€€ใ€€ใ€€ใ€

ใ€€่„ณใ€€ใฎใ€ๆง‹้€ ใ€€ใ‚‰ใ‚„ใ€€ๆฉŸ่ƒฝใ€€ใ‚‰ใฎใ€€ๅฅๅ…จๆ€งใ‚’ไฟใคโ—

ใ€€ใ€€ใ€

ใ€€ใ€€ๅ‘ใใซใ€

ใ€€ใ€€ๅƒใใŒ

ใ€€ใ€€ ใ€


ใ€€ใ€€ไบบใ€…ใŒใ€ใ€€ๆ—ฅ้ ƒใซใ€

ใ€€ ไบบใ€…ใฎๅ‘ฝใ‚„ๅฅๅบทๆ€งใ‚’ๆˆใ—ไป˜ใ‘ใ‚‹

ไธŠใงใ€ ๅฟ…่ฆใชใ€

ใ€€ใ‚ˆใ‚Šใ€ใ‚ใ‚‹ในใใ€ไปฃ่ฌ โœ”๏ธใ€€ใ‚‰ใ€ใ‚’ใ€

ใ€€ ใ‚ˆใ‚Šใ€ๆฌ ใ„ใฆใ—ใพใ†โœ”๏ธ

ใ€€ใ€€ ใ€ใ€€

ใ€€ใ€€ใ€€่ณชใ€€ใ‚ฟใƒใ€€ใ€ใฎใ€

ใ€€้ฃฒใฟ้ฃŸใ„ใ‚’ๆˆใ—ไป˜ใ‘ใ‚‹โšก๏ธ

ใ€€ใ€€ใ€€ใจ

ใ€€ใ€€ใ€€ใ€

ใ€€ ใใฎใ€็ฅž็ตŒ็ณปใ€€ใฎใ€ใ€€ๆง‹้€ ใ€€ใ‚‰ใ‚„ใ€€ๆฉŸ่ƒฝใ€€ใ‚‰ใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ใใ“ใชใ†ใ€ใ€€ๆฏ’ โœ”๏ธใ€€ใจใ—ใฆใ€ๅƒใ

ใ€€ใ€€ๅ‘ใใซใ€

ใ€€็›ธๅฟœใชใ€ๅœงๅŠ›ใ‚’ๆŽ›ใ‘ใ‚‰ใ‚Œใฆใ—ใพใ† โœ”๏ธ

ใ€€ใ€€ใ€

ใ€€ใ€€ใจใ€่€ƒใˆใ‚‰ใ‚Œใ‚‹ใ€€ใ€€ใ€€ใ€‘

ใ€‚





ใ€€ ๐ŸŒ๐ŸŒŽ ใ€Žใ€€ใ€€๏ผฎ๏ผก๏ผฃใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€Ž ใ€€ ใ‚ขใ‚ปใƒใƒซใ€€-ใ€€ใ‚ทใ‚นใƒ†ใ‚คใƒณ ใ€€ ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€๏ผฎใ€€-ใ€€ใ‚ขใ‚ปใƒใƒซใ€€-ใ€€๏ผฌใ€€-ใ€€ใ‚ทใ‚นใƒ†ใ‚คใƒณ

ใ€€ ใ€€ ( ใ€€๏ผฎ๏ผก๏ผฃ ใ€€ )

ใ€€ ;


ใ€ ใ€€ใ‚ฐใƒซใ‚ฟใƒใ‚ชใƒณ ใ€€ใ€ใธใฎใ€ ๅ‰้ง†ไฝ“ ใ€€;

ใ€€ใ€€ใ€Ž ใ€€๏ผฃ5 ใ€€โž• ใ€€๏ผจ9 ใ€€โž• ใ€€๏ผฎ ใ€€โž• ใ€€๏ผฏ3 ใ€€โž• ใ€€๏ผณ ใ€€ใ€

ใ€€ ;


็—ฐใ€€ใ€€ใ‚ฟใƒณใ€€ใ€€ใ‚’ๅŽปใ‚‹ใ€

ใ€€ใ€€ๅŽป็—ฐ่–ฌใจใ—ใฆใ€ใ€€

ใ€€ใ€€ใ€€ๆญฆๆผขใ‚ณใƒญใƒŠใ€€ใ€ใ‚„ใ€

ใ€€ ๆ…ขๆ€งใฎใ€ ้–‰ๅกžๆ€งใฎ่‚บใงใฎ็–พๆ‚ฃใ€€ใ€ใชใฉใงใฎใ€

ใ€€ๅคš้‡ใชใ€ ็ฒ˜ๆถฒใฎๅˆ†ๆณŒ โœ”๏ธใ€€

ใ€€ใ€€ใ€€ใ€ ใธใฎใ€ ๆฒป็™‚ใ‚„

ใ€€ใ€€ใ€€ ใ€

ใ€€ ใ€€ ใƒ‘ใƒฉใ‚ปใ‚ฟใƒขใƒผใƒซ ใ€€

ใ€€๏ผˆ ใ€€ใ‚ขใ‚ปใƒˆใ‚ขใƒŸใƒŽใƒ•ใ‚งใƒณ โœ”๏ธ ใ€€ ๏ผ‰ ใ€€ใ€

ใ€€ใ€€ใฎใ€

ใ€€ใ€€้Žๅ‰ฐใชใ€€ๆ‘‚ๅ– โœ”๏ธใ€€ใ€ใธใฎใ€ ใ€€่งฃๆฏ’ โœ”๏ธใ€€ใซใ€

ใ€€ไฝฟ็”จใ•ใ‚Œใฆใใฆใ‚ใ‚‹ ใ€€ใ€‘ ใ€€;

ใ€€ใ€€ใ€‚






ใ€€ ๐ŸŒŽ๐ŸŒ ใ€Ž ใ€€ ใ‚ฐใƒซใ‚ฟใƒใ‚ชใƒณ Glutathione ใ€€ใ€ ใ€€ ;

ใ€€ใ€€ ใ€€๏ผง๏ผณ๏ผจ ใ€€ ; ใ€€ Glutathione-๏ผณ๏ผจ ใ€€ ;

ใ€ใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€ ใ€€๏ผ“ใคใฎใ€ ใ‚ขใƒŸใƒŽ้…ธ ;

ใ€€ใ€€๏ผˆ ใ€€ ใ‚ฐใƒซใ‚ฟใƒŸใƒณ้…ธ ใ€ ใ‚ทใ‚นใƒ†ใ‚คใƒณ ใ€

ใ€€ใ€€ใ€€ใ€€ ใ€€ ใ‚ฐใƒชใ‚ทใƒณ ใ€€ ๏ผ‰ ใ€€ ใ€ ใ‹ใ‚‰ๆˆใ‚‹ใ€

ใ€€ใ€€ใƒˆใƒชใƒปใƒšใƒ—ใƒใƒ‰ ใ€ ใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€

้€šๅธธใฏใ€

ใ‚ใพใ‚Šใ€่ฆ‹ใ‚‰ใ‚Œใชใ„ใ€ ใ‚ทใ‚นใƒ†ใ‚คใƒณ

ใ€€ใ€€ใ€€ใ€ใฎ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ ใ‚ขใƒŸใƒŽๅŸบ ; ๏ผฎ๏ผจ๏ผ’ ใ€

ใจใ€

ใ€€ใ‚ฐใƒซใ‚ฟใƒŸใƒณ้…ธใฎๅด้Ž–ๅด

ใ€€ใ€€ใ€€ใ€ใ€€ใฎ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ ใ‚ซใƒซใƒœใ‚ญใ‚ทๅŸบ ; ๏ผฃ๏ผฏ๏ผฏ๏ผจ

ใ€€ใ€€ใ€€ ใ€

ใ€€ใจใฎ้–“ใซ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€Ž ใ€€ใ‚ขใƒŸใƒ‰ ็ตๅˆ ใ€€ใ€ ;

โ‰’ ใ€€ใ€Ž ใ€€๏ผฏ ใ€€=ใ€€ ๏ผฃ - ๏ผฎ - ๏ผจ ใ€€ใ€ ;

ใ€

ใ€€ใ€€ใ€€ใ€€ใ‚’ๅธฏใณใฆใ‚ใ‚‹ ใ€‘

;

ใ€€ใ€ ใ€€๏ผฃ๏ผ‘๏ผ ๏ผจ๏ผ‘๏ผ— ๏ผฎ๏ผ“ ๏ผฏ๏ผ– ๏ผณ ใ€€ ใ€‘

;

ใ€€ใ€ ใ€€ ้›ปๅญๅผท็›—ใชใ€ ๆดปๆ€ง้…ธ็ด ใ€ ใธใฎใ€

ใ€€ใ€€ ้™คๅŽปๅ“กใจใ—ใฆใ‚‚ใ€ ้‡่ฆโ— ใ€€ ใ€‘ ;

ใ€€ใ€€ใ€€;


่‰ฒใ€…ใชใ€ใ€€ใ‚ขใƒŸใƒŽ้…ธใ€€ใŸใกใ‹ใ‚‰ๆˆใ‚‹

ใ€€ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€€

ใ€€ใ€€ใ€€ใ€€ใ‚’ใ€€ใฏใ˜ใ‚ใจใ—ใฆใ‚ใ‚‹ใ€

ใ€€ใ€€ใƒ“ใ‚ฟใƒŸใƒณใ€€ใ€ใ‚‰ใซใ€ใ€€ใƒŸใƒใƒฉใƒซใ€€ใ€ใ‚‰ใ‹ใ‚‰ใ‚‚ๆˆใ‚‹ใ€

ใ€€ใ€€ใ€€ไปฃ่ฌๅ“กใ‚‰ใ€ใ€€ใธใฎใ€

ใ€€ใ€€้ฃฒใฟ้ฃŸใ„ใชใฉใซใ‚ˆใ‚‹ใ€ๆ‘‚ๅ–ใ‚‰ใซใŠใ„ใฆใ€

ใ€€ใ€€ใ€€ไธ่ถณๆ€งใฎใ€ใ‚ˆใ‚Šใ€็„กใ„โ—

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ๆกไปถใฎใ‚‚ใจใง

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€Žใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒใ‚ชใƒณใ€€ใ€€ใ€ใ€€ใ€ใ€€ใธๅฎ›ใฆใฆใฎใ€ใ€€ใ€€ใ€€

ใ€€ใ€€้ฃฒใฟ้ฃŸใ„ใชใฉใซใ‚ˆใ‚‹ใ€่ฃœ็ตฆใ‚’ใ€

ใ€€ใ€€ใ‚ˆใ‚Šใ€ใ€€่ƒฝใ€€ใƒจใ€€ใใ€ใ€€ๆˆใ—ไป˜ใ‘ใ‚‹

ใ€€ใ€€ใ€€ใ€€ใจใ€

ใ€€ใ€€ใ€€่‚Œใฎ็พŽ็™ฝๅŒ–ใ‚’ๆˆใ™โ—

ใ€€ใ€€ใ€€้บไผๆ€งใ‚‚ใ‚ใ‚‹็”ฑใ€€ใƒจใ‚ทใ€€ใ€‚


ใ€€ใ€€ใ€€ใ‚ฐใƒซใ‚ฟใƒใ‚ชใƒณใ€€ใ€ใฎใ€ไธ่ถณๆ€ง โœ”๏ธ

ใ€€ใ€€ใ€€ใฏใ€

ใ€€ใ€€่„ณใฎ็ณ–ๅฐฟ็—…ใชใ€ใ€€ใƒ‘ใƒผใ‚ญใƒณใ‚ฝใƒณ็—…ใ€€ใ€ใชใฉใธใฎใ€

ใ€€ใ€€ใ€€่ฆๅ› ๆ€งใ€€ใ€ใงใ‚‚ใ‚ใ‚‹็”ฑใ€€ใ€€ใ€€ใ€‘

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€‚ใ€€ใ€€


ใ€ ใ€€ไธโšกใ€€้ฃฝๅ’Œใ€€ใ€ ใฎใ€

ใ€€ใ€€ใ€€ใ€€่„‚่‚ช้…ธ

ใ€€ใ€€ใ€€ ใ€ ใŸใกใซๆฏ”ในใฆ

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€

ไบบใ€…ใฎ็ดฐ่ƒžใฎ่†œ ใ€ ใชใฉใ‚’ๆง‹ๆˆใ™ใ‚‹ใ€

ใ€€ใ€€ใ€€ไบ‹ใซใŠใ„ใฆ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ‚ˆใ‚Šใ€ ใ€€็‚Ž็—‡ใ‚’ๆˆใ•ใชใ„๐ŸŽต ใ€€ใ€€ ใ€‘

ใ€€ใ€€ใ€€ใ€€ใ€€ ใ€

ใ€Ž ใ€€ใ‚ชใƒกใ‚ฌ ๏ผ“ ใ€€ใ€

ใ€€ใ€€ใ€€ ใ€

ใ€€ใ€€ใ€€ใชใฉใ‚‚ใ€

ใใฎใพใพใชใ€ ๅฝขๆ…‹ใงใ€

็ดฐ่ƒžใฎ่†œใ€€ใชใฉใ‚’ๆง‹ๆˆใ•ใ›ใ‚‰ใ‚Œใ‚‹ใ€

ใ€€ใ€€ๆ‰€ใ€…ใธใ€

ใ€€้€ใ‚ŠๅฑŠใ‘ใ‚‰ใ‚Œใ‚‹ในใใ‚ใ‚‹๐ŸŽตใ€€ใ€€ ใ€‘

ใ€€ใ€€ใ€€ใ€€ ใ€‚





ใ€€ใ€€ใ€€ ๐Ÿ‹โ›ฒใ€€ใ€€ ใ€˜ใ€€ใ€€่„ฑโšก๏ธใ€€ ๆฐดใ€€ ็—‡็Šถใ€€ ใ€™

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ใ€ใ€€ใ€€ๆŒ‡ใงใ€ๆ‰‹ใฎ็”ฒใ‚’ใคใพใ‚“ใงใ€ใ€€ใใฎ่ทกใŒใ€

ใ€€ใ€€ใ€€๏ผ’็ง’ใ€€ใ€ไปฅๅ†…ใซใ€ใ€€ๅ…ƒใธๆˆปใ‚‰ใชใ„ๅ ดๅˆใฏใ€ใ€€ๅ†ฌ ใ€ใชใฉใงใ‚‚ใ€

ใ€€ใ€€่„ฑๆฐด็—‡็Šถใ€€ใ€ใ‚’ใ€ๆˆใ—ใฆใ‚ใ‚‹โ—ใ€€ใ€ใ€€ใจใฎไบ‹ใ€€ใ€€ใ€‘

ใ€€ใ€€ใ€€ใ€‚

https://blog.goo.ne.jp/callthefalcon01/e/12796ccbadf01b49b7bbf45184eff280https://blog.goo.ne.jp/callthefalcon01/e/f1b632eead2851ee15f8b50e2a1edb6dhttps://blog.goo.ne.jp/callthefalcon01/e/1cca6844210788fb8a927b8c2375fa6c



ใ€€ใ€€ ๐Ÿšธ๐Ÿ‚ใ€€ใ€€ใ‹ใ™ใ‚Œๅฃฐโ—ใ€€ใ€ใจใ€ใ€€ๆญปใธใฎใ€ใ€€่ชคๅšฅๆ€งใ€€่‚บ็‚Ž โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/2563d8c43e6a1556f357d15a194caf7b


ใ€€ ๐Ÿ—พ๐ŸŒŽใ€€ ่‡ชใ‚‰ใชใ€็ดฐ่ƒžๅฃใ‚’่„ฑใŽๅŽปใ‚Šใ‚‚ใ—ๅพ—ใ‚‹ใ€ใ€€ๅ˜็ดฐ่ƒžใชใ€็ดฐ่Œใ‚‰โ—

https://blog.goo.ne.jp/callthefalcon01/e/0422dd17ef212013dbc861269ab88b0c


ใ€€ใ€€๐ŸŒŽโ›ฒใ€€ใ€€ๆ•—่ก€็—‡ โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/2d6a2c3a45ad6b6e482885b17a94ac73


ใ€€ใ€€๐ŸŒŽโ›ฒใ€€ใ€€ๅฎŒๆฒปใ•ใ›ใฆใ€ๅฝ“ใŸใ‚Šๅ‰ใชใ€ ่†ต่‡“ ใ‚ฌใƒณ โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/59ca18fba13086988871e480f11ba56b


๐Ÿ„๐Ÿช‚ ๆญฆๆผขใ‚ณใƒญใƒŠ ใ€ ใชใฉใซๆ„ŸๆŸ“ใ—ใŸใ‚‰ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€้ฃฒใ‚“ใงใฏใ€ใ„ใ‘ใชใ„ โœ”๏ธใ€€ ใ€ ่–ฌใ‚‰ ;

https://blog.goo.ne.jp/callthefalcon01/e/19dbcde1460060f8ffb5b682fed103e4


โ—‡โ—† ๅŒป่–ฌๅ“ๅ‰ฏไฝœ็”จ่ขซๅฎณๆ•‘ๆธˆๅˆถๅบฆ๏ฝžใ€€ P๏ผญ๏ผค๏ผก

โ—โ—‡ ใจใ‚ใฟใ€€ใ€ใง้˜ฒใใ€ ่ชคๅšฅๆ€งใ‚‰ โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/61ccae6bf8328fe3e034d61b76bc2457


โ—‡โ–ผ ็–ซ่ณƒใ‚‰ใฎๅ‰ฏไฝœ็”จใ‚‰ใ‚’ใ‚‚่ปฝใ‚ใ‚‹ใ€ ๅพฎๅคช ๏ผฃโ—

https://blog.goo.ne.jp/callthefalcon01/e/3235d7f07e42a0d1d323afcaf22884c7

โ—† ่บซ่ฟ‘ใช้…ธๆฌ ๆญป โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/8cf275c456287c36494772d45de826a6


ใ€€ [ ใ€€ๅฅๅบทใ€€่ฌ›่ฉฑ ใ€€๏ผฃ๏ผฏ๏ผถ๏ผฉ๏ผค๏ผ๏ผ‘๏ผ™ ใ€€ใ‚ณใƒญใƒŠใ€€่‚บ็‚Ž โœ”๏ธใ€€ ๏ผš


https://blog.goo.ne.jp/callthefalcon01/e/fa6f1d716e3be15cd662c640c2b4bda3


ใ€€ใ€€๐Ÿ๏ธ๐Ÿ—พใ€€ใ€€้›ปๅญๅผท็›—ใ€ใ‚‰ใธใฎๆฎบๅ“กใ€€ใ‚ฝใ‚ฎใƒณใ€€ใ€ใ‚‰โ—

https://blog.goo.ne.jp/callthefalcon01/e/90e968bc511a93e10183aac14b8505e2


ใ€€ใ€€โ™ฅโ™ ใ€€ใ€€ๆœˆๅˆŠ้ณด้œžใ€€โž•ใ€€ๆฐด้–“ๆก้ …โ—

http://mizumajyoukou.blog57.fc2.com/blog-entry-3456.html





ใ€€ใ€€Deeplใ€€็ฟป่จณใ€€ใ€€;ใ€€ใ€€ ใ‚คใ‚ฎใƒชใ‚นใ€€่‹ฑ่ชž๐ŸŒ™


ใ€€ใ€€ใ€€

ใ€€ใ€€Shooting saggersใ€€ใ€€ Sakko ใ€€ใ€€; ใ€€ใ€€Soccer๐ŸŽต



ใ€€ใ€€๐Ÿšฐ๐Ÿ„๏ธ๐Ÿคธ Orthostatic Dysregulation ( OD )


ใ€€ใ€€ใ€€ใ€€Case - High school student who plays football ๐ŸŽต.




Case; high school โž– student, male.



ใ€€ใ€€Since around R 3.12.


ใ€€ใ€€R 3.12: He started to have trouble getting up in the morning.



ใ€€From R 4.9 onwards, he sometimes missed school.


ใ€€ R Since around 4.9, he sometimes misses school.




ใ€€ใ€€Recently, he lost his appetite and rapidly became ill.


ใ€€ใ€€Rapidly became unwell.




ใ€€ Received metrizine and herbal medicine at the general hospital, but it did not work,


ใ€€R 4.10 Received at the hospital.




Visited our clinic on 4.10.2002.



ใ€€ใ€€He is a member of a football club and has been taking protein for some time.


ใ€€ใ€€He has been taking protein for some time.



ใ€€ใ€€Lack of appetite recently.



ใ€€ใ€€Mother also has anaemia.



โ†’ Protein ใ€€ใ€€20ใ€€ g ใ€€ใ€€โœ–๏ธ ใ€€ใ€€2.




ใ€€ใ€€ใ€€ESใ€€ Polytamine ใ€€ใ€€2 ใ€€ใ€€g ใ€€ใ€€โœ–๏ธ ใ€€ใ€€2


ใ€€ใ€€Dogmatilใ€€ใ€€ ( 50 ) ใ€€ใ€€โœ–๏ธใ€€ใ€€ 2


ใ€€ใ€€โž• ใ€€ใ€€Promax ใ€€ใ€€โœ–๏ธใ€€ใ€€ 2ใ€€ Prescription.





ใ€€ใ€€Now Iron ใ€€ใ€€36 ,ใ€€ใ€€ C1000 ใ€€started.




ใ€€ใ€€Return visit โž– weeks later,


ใ€€ใ€€BUN 15.2 at first visit,


ใ€€ใ€€Ferritin 107 .



ใ€€ใ€€Protein 20 g โœ–๏ธ 2


ใ€€ใ€€ใ€€Drinking.



โ†’ Ferrum Prescription.



ใ€€ใ€€R 4.11,


Wakes up at 9.00 am, goes to school in the afternoon.



ใ€€Lack of appetite.


ใ€€When he plays football, he gets worse the next day.



โ†’ Glutamine powder 5 g โœ–๏ธ 2.



ใ€€ใ€€Avoid playing football.



ใ€€R 4.12,


Glutamine added.


ใ€€ใ€€I have been trying to cut down on football.


ใ€€ใ€€I feel a bit lighter.


ใ€€ใ€€Woke up 8-10 am.



R 5.1,


ใ€€I feel a bit more energetic.




R 5.2,


Woke up at 9 am, went to school at 10 am.


Appetite increased a little.



โ†’ Dogmatil discontinued.



R 5.3,


Woke up better in the morning and did not fall asleep twice.



She is now able to go to school in the morning.


No more naps.


Appetite increased.



โ†’ Promax discontinued.



R 5.4,


Able to get up at 6am.


He is now able to eat three meals a day.


Says he feels "better".



R 5.5,


I am now getting up at 5.30 am by myself.


He eats well in the morning.


He resumed playing football, but without any problems the next day.



R 5.6,


Good, no problems.



R 5.7,


No doctor's appointment.



Seemed to be fully recovered.



ใ€€ใ€€Original article can be found here.

ใ€€ Tokumi Fujikawa

www.facebook.com




Glutamine.


ใ€€ใ€€ใ€€ใ€€ใ€€ ;


ใ€€Glutamic acid.


;


[C5 H9 N O4] ;


ใ€€, , ,


of,


Electron robber working โœ”๏ธ , is an acidic โœ”๏ธ , group,


carboxy group ; COOH ;,


of,ใ€€


ใ€€ใ€€โž– part, and, in the same configuration


ใ€€ใ€€ใ€€The



ใ€€Can act as a factor to the 'hydrogen bond',


ใ€€ใ€€ใ€€in a state of...


ใ€€ใ€€ใ€€Hydroxyl group; OH,


ใ€€'Hydroxy group; OH'ใ€€


ใ€€ใ€€ใ€€OH


ใ€€ใ€€ใ€€is,


ใ€€Electron robbery โœ”๏ธ, acidic โœ”๏ธ, to substance


ใ€€ใ€€OH


ใ€€On its own side, negatively charged electrons eโž–ใ€€


ใ€€ใ€€ใ€€on its own side โœ”๏ธ


ใ€€ใ€€ใ€€Basic


ใ€€Basic โœ”๏ธ, is a group of


ใ€€ใ€€ใ€€ Amino group,


Amino group; NH2.


ใ€€ ใ€€ใ€€Amino group,


ใ€€ใ€€ใ€€To,


ใ€€ Substitution ok, consisting of


ใ€€ใ€€ใ€€Glutamine,



ใ€€Glutamine.


C5 H10 N2 O3


ใ€€ใ€€ใ€€ ;


ใ€€ใ€€[ C5 H10 N2 O3 ].


ใ€€ใ€€ใ€€Nitrogen


ใ€€Nitrogen Nใ€€ใ€€


ใ€€ใ€€ใ€€Nitrogen N


ใ€€And deliver it wherever it is needed,


ใ€€Nitrogen N, to, carrier โ—


ใ€€ใ€€โ—


ใ€€ใ€€And...



ใ€€Its, nitrogen N, about,ใ€€


ใ€€As an aircraft carrier, because of its function


ใ€€ใ€€N , and, because of its function as a carrier


ใ€€Muscle โœ”๏ธ


ใ€€ใ€€From the holdings, constituting, for example,


ใ€€ Necessarily,ใ€€


ใ€€Can be detached โœ”๏ธ


ใ€€ใ€€The muscles




ใ€€Muscles, etc.


ใ€€ใ€€etc,


ใ€€To be kept intact โ—


ใ€€ใ€€In order to..,ใ€€


ใ€€ใ€€ใ€€In order to...


ใ€€ใ€€To prevent the muscles, etc. from being destroyed,ใ€€ใ€€




ใ€€Glutamine and the like,


ใ€€and raw materials for it,


ใ€€โ—


ใ€€ใ€€ใ€€โ— ๐Ÿชžโ›ฒ For people's cells;ใ€€ใ€€ใ€€





๐Ÿชžโ›ฒ as a more exceptional source of energy for the cells of the people.


ใ€€ใ€€ใ€€ As a more exceptional energy source for people's cells,


ใ€€Glutamine โœ”๏ธ and short-chain fatty acids โœ”๏ธ


ใ€€ใ€€ใ€€and short-chain fatty acids ,



ใ€€ใ€€ใ€€The small intestine โœ”๏ธ


ใ€€ใ€€ใ€€ใ€€The small intestine


ใ€€ใ€€Glutamine โœ”๏ธ is theใ€€


ใ€€the main source of energy,



ใ€€ใ€€Glutamine โœ”๏ธ


ใ€€ใ€€ใ€€is


ใ€€ใ€€50 - 60 %


ใ€€ใ€€ใ€€and



ใ€€ใ€€ketone bodies โœ”๏ธ


ใ€€ใ€€ใ€€is


ใ€€15-20 % of


ใ€€ใ€€ใ€€Ketone bodies




ใ€€ใ€€Glucose โœ”๏ธ


ใ€€ใ€€ใ€€are


ใ€€5 - 7 % of


ใ€€ใ€€ใ€€and


ใ€€ใ€€ใ€€andใ€€ใ€€


ใ€€ใ€€very low โœ”๏ธ


ใ€€ใ€€ใ€€The glucose



ใ€€This glucose โšก๏ธ also


ใ€€than the metabolic system is not โšก๏ธ impaired in these ๐ŸŽต


ใ€€ใ€€In people with


ใ€€ใ€€ใ€€ใ€€In people with


ใ€€Not glucose๐ŸŽต


ใ€€ใ€€can be produced from other substances๐ŸŽต.


ใ€€ใ€€and


ใ€€ใ€€ใ€€ใ€€and


ใ€€ใ€€Glucose โšก๏ธ


ใ€€from the outside of the body.


ใ€€ใ€€There is no need โ—๏ธ .



ใ€€ใ€€Glutamine โœ”๏ธ


ใ€€ใ€€ใ€€is,


ใ€€most abundant free amino acid in the bloodstream.


ใ€€ใ€€free amino acid,




ใ€€ใ€€small intestineใ€€


ใ€€ใ€€ใ€€is the most abundant free amino acid in the small intestine


ใ€€Glutamine โœ”๏ธ is theใ€€


ใ€€as its main source of energy.


ใ€€ใ€€is


ใ€€ใ€€ The small intestine is the main source of energy for


ใ€€when food is digested and absorbed.


ใ€€ใ€€when the food is digested and absorbed.


The main sources of energy are


ใ€€glucose โœ”๏ธ and fatty acids โœ”๏ธ


ใ€€ใ€€ใ€€and so on,


ใ€€Preferentially supplies other organsโ—


ใ€€ใ€€ใ€€In order to


ใ€€ใ€€, supposedly.


ใ€€ใ€€ ใ€€ใ€€ใ€€;



๐ŸŒฌ๏ธโ›ฒ "Glutamate"ใ€€


ใ€€ใ€€ใ€€ใ€€ใ€€, is


ใ€€ใ€€ใ€€ใ€€is


ใ€€ใ€€ใ€€ใ€€Ammonia


ใ€€ 'Ammonia NH3' ใ€€ใ€€


ใ€€ใ€€ใ€€Ammonia


ใ€€ใ€€ใ€€Capturing


ใ€€ใ€€ใ€€Ammonia


ใ€€'Glutamine'ใ€€


ใ€€ใ€€ใ€€Glutamine


ใ€€ใ€€By producing โ— excess โœ”๏ธ in the brain, can become


ใ€€ใ€€ใ€€ใ€€Ammonia,


ใ€€"Ammonia NH3"ใ€€


ใ€€ใ€€ใ€€Ammoniaใ€€


ใ€€ใ€€of the,


ใ€€Possible, due to excess,ใ€€


ใ€€ใ€€Possible excesses of the โœ”๏ธ sexes,


ใ€€Injunctive, even more preventive.


ใ€€ใ€€ใ€€The brain,


ใ€€Maintain the integrity of the structure and function of the brainโ—


ใ€€ใ€€The brain's structure and function,


ใ€€ใ€€For,


ใ€€ใ€€But...


ใ€€ใ€€ and



ใ€€ใ€€People, day in and day out,


ใ€€ to build life and health


necessary for the


ใ€€Than, should be, metabolism โœ”๏ธ


ใ€€ Lacks, more than, โœ”๏ธ


ใ€€ใ€€ The, of, the, quality, of, the, food, and, the, food, and, theใ€€


ใ€€ใ€€ใ€€The quality of the tach ,,


ใ€€The quality of โšก๏ธ


ใ€€ใ€€ใ€€and


ใ€€ The structure and function of the nervous system,


ใ€€It acts as a toxin โœ”๏ธ that is more detrimental to the


ใ€€ใ€€towards,


ใ€€The appropriate pressure is exerted โœ”๏ธ


ใ€€ใ€€It is


ใ€€ใ€€It is thought that]


[The.


ใ€€ NAC.


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;.


Acetyl-Cysteine.


ใ€€ใ€€ใ€€ใ€€ใ€€ ;


ใ€€N - acetyl-L - cysteine


ใ€€ ใ€€ ( NAC )

ใ€€ ;


Precursor to glutathione;.


ใ€€ใ€€C5 โž• H9 โž• N โž• O3 โž• S


ใ€€ ; 'S', 'S'.



Phlegm Leaves tann,


ใ€€ใ€€As expectorant,ใ€€


ใ€€ใ€€ใ€€Wuhan corona , and,


ใ€€ Chronic, obstructive lung diseases, e.g. in,


ใ€€Large amounts, mucus secretion โœ”๏ธใ€€


ใ€€ใ€€ใ€€For, the treatment of, and


ใ€€ใ€€ใ€€ , and


ใ€€ ใ€€ Paracetamol. ใ€€


ใ€€(acetaminophen โœ”๏ธ),


ใ€€ใ€€Of,


ใ€€ใ€€Excessive intake โœ”๏ธ , to , detoxification โœ”๏ธ ,


ใ€€[It has been used] ;.


ใ€€ใ€€



ใ€€ ๐ŸŒŽ๐ŸŒ "Glutathione Glutathione" ;.


ใ€€ใ€€ ใ€€GSH ; Glutathione-SH ;


GSH ; Glutathione-SH ;


ใ€€ใ€€ใ€€ใ€€GSH ; Glutathione-SH ;,


[Three amino acids.


ใ€€ใ€€(glutamic acid, cysteine,


ใ€€ใ€€ใ€€ใ€€ ใ€€ Glycine), consisting of


ใ€€ใ€€Tri-peptide , consisting of


ใ€€ใ€€ใ€€ใ€€ใ€€, , and


Usually,


Not very common, cysteine.


ใ€€ใ€€ใ€€of


ใ€€ใ€€ใ€€,,


ใ€€ใ€€ Amino group ; NH2,


With,


ใ€€Side chain side of glutamic acid


ใ€€ใ€€ใ€€, of


ใ€€ใ€€ใ€€ใ€€, of the side chain of glutamic acid,


ใ€€ Carboxy group ; COOH


ใ€€ใ€€ใ€€ COOH


ใ€€between the


ใ€€ใ€€ใ€€ใ€€COOH, between the


ใ€€ใ€€ใ€€"Amide bond" ; โ‰ˆ "O = C - N - H" ; โ‰ˆ "O = C - N - H


โ‰’ O = C-N-H"; โ‰ˆ "O = C-N-H"; โ‰ˆ "O = C-N-H"; โ‰ˆ "O = C-N-H


[Amide bond]; โ‰ˆ [O = C - N - H


ใ€€ใ€€ใ€€ใ€€[Amide bond] ; โ‰ˆ [O = C - N - H] ;


;


ใ€€[C10 H17 N3 O6 S]


;


ใ€€[Electron robbing, reactive oxygen species, to,


ใ€€ใ€€ [also important as an electron-robbing, reactive oxygen species, scavenger โ— ];


ใ€€ใ€€ใ€€; [C10 H17 N3 O6 S] ; [C10 H17 N3 O6 S




Composed of various amino acids.


ใ€€ใ€€Proteins.ใ€€


ใ€€ใ€€ใ€€ใ€€Proteins, as well as vitamins and minerals,


ใ€€ใ€€Vitamins, including minerals,


ใ€€ใ€€ใ€€Metabolites, to,


ใ€€ใ€€Ingestion, e.g. by eating and drinking,


ใ€€ใ€€ใ€€Deficiency, no more โ—


ใ€€ใ€€ใ€€ใ€€Under


ใ€€ใ€€ใ€€ใ€€Under the conditions


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€Under the following conditions,


ใ€€ใ€€To "glutathione",ใ€€ใ€€ใ€€


ใ€€ใ€€Supplementation by eating, drinking, etc,


ใ€€ใ€€more effectively.


ใ€€ใ€€ใ€€ใ€€And,


ใ€€ใ€€ใ€€Skin whitening is achievedโ—


ใ€€ใ€€ใ€€It is also hereditary.




ใ€€ใ€€ใ€€Deficiency of glutathione โœ”๏ธ


ใ€€ใ€€ใ€€Is,


ใ€€ใ€€is also a factor in brain diabetes, Parkinson's disease, etc,


ใ€€ใ€€ใ€€Also factorial.


ใ€€ใ€€ใ€€ใ€€ใ€€[Ibid.ใ€€ใ€€



[Insufficient, unsaturated, of,


ใ€€ใ€€ใ€€ใ€€Fatty acids


ใ€€ใ€€ใ€€ Compared to their counterparts


ใ€€ใ€€ใ€€ใ€€ใ€€Compared to,


Compose the membranes of people's cells, e.g,


ใ€€ใ€€ใ€€In things


ใ€€ใ€€ใ€€ใ€€[๐ŸŽต


More, non-inflammatory ๐ŸŽต]


ใ€€ใ€€ใ€€ใ€€ใ€€ [Omega 3


"Omega-3"


ใ€€ใ€€ใ€€ Omega 3


ใ€€ใ€€ใ€€Also,


In its original form,


The membranes of cells can be made up of them,


ใ€€ใ€€To where they are,


ใ€€To the places where they can be delivered.


ใ€€ใ€€ใ€€ใ€€ ๐ŸŽต.




ใ€€ ๐Ÿฅƒโ›ฒ Japanese Medicine ; Japanese Medicine ๐ŸŽต ;


ใ€€ Mitsuishi Molecular Nutrition โž• Directorate โž• Fujikawa Tokumi โž• Directorate โž• Directorate ๐ŸŽต; Metabolic Medicine ๐ŸŽตใ€€


ใ€€ใ€€ใ€€ใ€€ใ€€ ;



ใ€€ใ€€In that โž– way,


ใ€€ใ€€ใ€€Ingredients,


ใ€€ใ€€Amino acids are made up of a variety of amino acids.


ใ€€ใ€€Proteins, including


Enzymes, including koso


ใ€€ใ€€ใ€€ใ€€Amino acids


Metabolites, which should be


ใ€€ใ€€ใ€€Metabolites,


ใ€€ใ€€Literally,


Can only be formed


ใ€€ใ€€ "can only be formed...


ใ€€ใ€€ใ€€ใ€€It can only be achieved by,


ใ€€ "Assimilation" or "dissimilation".


ใ€€ใ€€ใ€€โ—


Metabolism๐ŸŽต


ใ€€ใ€€ใ€€to, which can work,


Factoriality.


ใ€€ใ€€ใ€€ใ€€Metabolism


The metabolic membersใ€€


ใ€€ใ€€ใ€€Metabolite,


It is possible,


ใ€€ใ€€"coalescence"


ใ€€ใ€€ใ€€ใ€€and,


And its degrees.


ใ€€ใ€€ใ€€ใ€€And..,



The system consisting of them,


Mitsuishi Molecular Nutrition โž• Director Tokumi Fujikawa's system


ใ€€ใ€€ใ€€In.


ใ€€ใ€€ใ€€ใ€€The


"Probabilistic Affinity".


ใ€€ใ€€ใ€€, which is a system of


ใ€€ใ€€ใ€€ is called 'probabilistic affinity'.



This,


ใ€€'probabilistic affinity'.


ใ€€ใ€€ใ€€ใ€€from the following,


ใ€€ใ€€ใ€€Possible,


Non-โšก๏ธ footnote โœ”๏ธ


ใ€€ใ€€ใ€€ใ€€et al,


ใ€€ใ€€ใ€€From,


could be filled in


ใ€€ใ€€ใ€€in the form of,


Should be consumed and consumed in a form that can be filled up,


More... metabolites... to... be...


ใ€€ใ€€ใ€€of each otherใ€€


ใ€€ใ€€ใ€€should be


..,


Stress, such as, and infection, such as,


ใ€€ใ€€ใ€€Such as,


ใ€€ใ€€of the possible consequences of,


Degree of


ใ€€ใ€€(also depending on the


ใ€€ใ€€ใ€€ใ€€..,


ใ€€The, should be,


ใ€€ใ€€Degree as a quality or,


ใ€€ใ€€The degree as quantity, large or small.


Depending on the




According to them,


The more metabolites that should be there,


The faces of the metabolites will also depend on these factors.


ใ€€ใ€€ใ€€ The heritability of the organism and its genetic makeup can vary.




Their heritability can vary,


Depending on the constitution,


ใ€€ใ€€Metabolite


Metabolites.


and




ใ€€ ใ€€More, to be filled in,


ใ€€ "Probabilistic affinity"


ใ€€ใ€€ใ€€ใ€€et al. in,


ใ€€ใ€€ใ€€Non-โšก๏ธ footprint โœ”๏ธ


ใ€€ใ€€ใ€€There are, in


and


ใ€€


ใ€€than, and constitute people's lives and wellbeing,


On,


More, should be, can be,


ใ€€ใ€€ใ€€Metabolism โœ”๏ธ


ใ€€ใ€€ใ€€To, and from,


ใ€€ใ€€More, convertible


ใ€€ใ€€ใ€€on, should be, could be


ใ€€ใ€€ingestion, e.g. by eating and drinking.


ใ€€ใ€€ใ€€To, from, by, e.g. drinking, eating, etc,


ใ€€More, should also be selected and quickly,


ใ€€ใ€€Conscious and addressed as addressed,


ใ€€ใ€€Aimed at and addressed to โ—


ใ€€ใ€€ใ€€ใ€€(-), to be, to be, to be, to be, to be, to be






Than, to be, metabolism โœ”๏ธ


ใ€€ใ€€ใ€€โ— to be, to be, to be,


More, convertible ๐ŸŽต


ใ€€ใ€€ใ€€ใ€€Intake,


more efficient ๐ŸŽต


to


ใ€€ใ€€ใ€€๐ŸŽต


of responsibility for our lives and our health,


can be or can be,


ใ€€ใ€€ใ€€People


I..,


My heredity, the more effective,


and


ใ€€and deepen our knowledge of our genetic heritage,


and to deepen our knowledge of his genetic heritage.


And..,


The heredity of the heredity,


ใ€€ใ€€The genetic characteristics of the individual can vary,


according to the constitution,


ใ€€ใ€€ Should be more,


Ingestion, etc. โ—


ใ€€ใ€€ใ€€ใ€€[โ—].





๐ŸŒŽ๐ŸŒ ใ€Ž ใ€€ใƒ—ใƒญใƒ†ใ‚คใƒณ ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€

ใ€€โ‰’ ใ€€ใ€ ใ€€ใ€€่‰ฒใ€…ใชใ€ใ‚ขใƒŸใƒŽ้…ธใ€€ใŸใกใ€€ใ‹ใ‚‰ใ€€ๆˆใ‚‹ใ€

ใ€€ใ€€ใ€€ใ€Ž ใ€€ ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณช ใ€€ ใ€ ใ€€ใ€€ใ€‘ ใ€€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ใ€€ใ€Ž ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใชใ€ ใ‚ตใƒ—ใƒชใƒกใƒณใƒˆ ใ€€ ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€

โ—‡โ—† ใ€€ใ€Ž ใ€€ใ‚ขใƒŸใƒŽๅŸบ ใ€€โž• ใ€€ใ‚ซใƒซใƒœใ‚ญใ‚ทๅŸบ ใ€€ ใ€

ใ€€ใ€€ใ€€ ;


ใ€ ใ€€ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ‚‰ใฎๅ„ใ€…ใ‚’ๆง‹ๆˆใ™ใ‚‹ใ€

ใ€€ใ€€ ่‰ฒใ€…ใชใ€ ใ‚ขใƒŸใƒŽ้…ธใŸใกใ€€ใ€ ใซใŠใ„ใฆใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ๅ…ฑ้€šใ™ใ‚‹ใ€ ๅฑžๆ€งใชไบ‹ใจใ—ใฆ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ ใ‚ขใƒŸใƒŽๅŸบใชใ€ ใ€€๏ผฎ๏ผจ๏ผ’

ใ€€ใ€€ใ€€ใ€ ใจ

ใ€€ใ€€ใ€€ใ€

ใ‚ซใƒซใƒœใ‚ญใ‚ทๅŸบใชใ€ ๏ผฃ๏ผฏ๏ผฏ๏ผจ

ใ€€ใ€€ใ€€ใ€ ใจใ‚’ใ€

ๅฟ…ใšใ€ ใใฎๅˆ†ๅญใช่บซๆŸ„ใซๅธฏใณใฆใ€ ๆˆใ‚‹

ใ€€ใ€€ใ€€ใ€

ใจใ„ใ†ไบ‹ใŒใ€ ใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€


ๅพ“ใฃใฆใพใŸใ€

่‰ฒใ€…ใชใ€ใ€€ใ‚ขใƒŸใƒŽ้…ธใ€€ใŸใกใ€€ใ‹ใ‚‰ใ€€ๆˆใ‚‹ใ€

ใ€€ใฉใฎใ€

ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณช ใ€ใ‚‚ใ€

ใ€€ใ€€ๅฟ…ใšใ€

ใใฎ่บซๆŸ„ใซใ€ ๏ผฎ๏ผจ๏ผ’

ใ€€ใ€€ใ€€ใ€ ใจใ€

ใ€€๏ผฃ๏ผฏ๏ผฏ๏ผจ

ใ€€ใ€€ใ€ใจใ‚’ใ€ ๅธฏใณใฆใ€ ๆˆใ‚‹โ— ใ€€ ใ€‘

ใ€€ใ€€ใ€€ ;


ใ€€


๐ŸŒ๐ŸŒŽ ใ€€ใ€Ž ใ€€ใƒ—ใƒญใƒ†ใ‚คใƒณใƒปใ‚นใ‚ณใ‚ขใ€€ ใ€

ใ€€ใ€€ใ€€ ;

ใ€ ใ€€ใ€€ไบบใ€…ใฎไฝ“ใซๅฟ…่ฆใชใ€ ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ‚‰ใ€

ใ€€ใ€€ใ€€ใฎใ€ๅ„ใ€…ใ‚’ๆง‹ๆˆใ™ใ‚‹ใ€ ใฎใซๅฟ…่ฆใช

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€่‰ฒใ€…ใจใ‚ใ‚‹ใ€ ใ‚ขใƒŸใƒŽ้…ธ ใ€ใŸใกใฎใ€

ใ€€ใ€€ใใ‚ใ„ใ‚ˆใ†ใฎๅบฆๅˆใ„

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€€ไพกๆ•ฐ ใ€€ใ€€ ใ€ ใจใงใ‚‚่จ€ใ†ในใ็‰ฉ

ใ€€ใ€€ใ€€ ;

ใ€€ใ€€ ใ€ ใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€


ใ€€ไบบใ€…ใŒใ€ ใใฎไฝ“ใฎๅค–ๅดใ‹ใ‚‰ใ€

ใ€€ใ€€ ๅฟ…ใšใ€ใ€€ๆ‘‚ๅ–ใ™ในใใ€

ใ€€ใ€€ใ€€๏ผ˜ใ€€็จฎ้กžใ€€ใฎใ€

ใ€€ๅฟ…้ ˆ ใ‚ขใƒŸใƒŽ้…ธ ใ€€ใ€ ใ‚’ใ€

ใ€€ใ€€ใ€€โž–ใคใงใ‚‚ใ€

ใ€€ใ€€ๆฌ ใ„ใฆใ‚ใ‚‹โœ”๏ธ

ใ€€ใ€€ ใ€€ใ€

ใ€€ใ€€ๅ ดๅˆใฎใ‚‚ใฎใฏ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€‡ ใ€€็‚น

ใ€€ใ€€ใ€€ใ€ ใจใ•ใ‚Œ

ใ€€ใ€€ใ€€ใ€


ใ€€ใ€€ ๅต ใ€€ใ€ ใจใ€ ่œ† ใ€€ใ‚ทใ‚ธใƒŸ ใ€€

ใ€€ใ€€ใ€€ใ€€ใ€ใ ใ‘

ใ€€ใ€€ใ€€ใ€€ใŒใ€

ใ€€ใ€€ๆบ€็‚นใฎใ€ ็™พ็‚น ใ€€ใ€ ใ‚’ใ€

ใ€€ๅฎ› ใ‚ข ใ€€ใฆใ‚‰ใ‚Œใฆใ‚ใ‚‹โ—ใ€€ใ€€ ใ€‘ ;

ใ€€ใ€€ใ€€ใ€‚





๐ŸŒŽ๐ŸŒ ใ€€ ใ€Ž ใ€€ ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณช โž• ้‰„ๅˆ† ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ใงใฎใ€ ไธโšก๏ธใ€€่ถณใ€€ๆ€งใ‚‰โšก๏ธ ใ€€ ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ ใ€ ใ€€ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆใ€€โž•ใ€€่—คๅท้™ข้•ท็ณป ใ€

ใ€€ใ€€ใ€€ใ€€ใซใ‚ˆใ‚‹ใจใ€

ใ€€ใ€€ใ€€ ใ€€ ๆ—ฅๆœฌไบบใŸใกใฎๅคงๅŠใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ ้‰„ๅˆ† ใ€€โž• ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณช ใ€€ ใ€ ใงใฎใ€

ใ€€ใ€€ ไธโšก๏ธใ€€่ถณใ€€ ๆ€ง ใ€€ใ‚‰ใ€ ใ‚’ๅธฏใณใฆใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€


ใ€€ใ€€ ใใ‚Œใ‚‰ใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ ๅŸ‹ใ‚ไฝ™ใ—ไป˜ใ‘ๅพ—ใชใ„ใ€

ใ€€ใ€€็Šถๆ…‹ใ‚‰ใซใŠใ„ใฆใฏ

ใ€€ใ€€ใ€€ ใ€

ใ€€ใ€€ ไฝ“ใซๅ–„ใ„ใ€€ใ€ใ€€ใจใ‹ใ€ใ€€ ๅฅๅบทใซๅ–„ใ„

ใ€€ใ€€ใ€€ใ€ใจใ‹ใ„ใ†ใ€

ใ€€ใ€€ ไฝ•ๅฝผใช็‰ฉไบ‹ใ‚‰ใ‚’ใ€ ใ„ใใ‚‰ใ€ๆˆใ—ไป˜ใ‘ใฆใ‚‚

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใใฎใ€ๅฅๅบทๆ€งใฎๅŠนๆžœใ‚‰ใฎใ€ ใ‚ใ‚Šๅพ—ใ‚‹ใ€

ใ€€ใ€€ๅบฆๅˆใ„ใ‚‰ใ€ใฏใ€

ใใ‚Œใ‚‰ใฎใ€€ ไธโšก๏ธใ€€่ถณใ€€ๆ€ง

ใ€€ใ€€ใ‚‰ใซใ‚ˆใฃใฆใ€ ใ€€ใ‚ˆใ‚Šใ€

ใ€€ๅทฎใ—ๅผ•ใใงใ€ ๅฐใ•ใใ•ใ‚Œใ‚‹ในใใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€€ ใ€


ใ€€ใ€€ ใ‚ˆใ‚Šใ€ ๅ„ชๅ…ˆใ—ใฆใ€

ใ€€ใ€€้‰„ๅˆ† ใ€€ โž• ใ€€ ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณช ใ€€ใ€€ใ€ ใงใฎใ€ ใ‚ใ‚Šๅพ—ใ‚‹ใ€

ใ€€ใ€€ไธโšก๏ธใ€€่ถณใ€€ ๆ€งใ‚‰ใ€ ใ‚’ใ€

ใ€€ ็‰นใซใ€ ๆ—ฅๆœฌไบบใŸใกใฏใ€

ใ€€ใ€€ ๅŸ‹ใ‚ไฝ™ใ—ไป˜ใ‘ๅพ—ใ‚‹ใ‚ˆใ†ใซใ™ในใใ‚ใ‚‹โ— ใ€€ ใ€‘ ;

ใ€€ใ€€ใ€€ใ€€ ใ€‚





ใ€€ใ€€๐ŸŒŽ๐ŸŒŠ ใ€€ใ€Žใ€€ ๏ผฅ๏ผณ ใ€€ใƒใƒชใ‚ฟใƒŸใƒณใ€€ใ€€ใ€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ใ€ ใ€€ใ€€่‰ฒใ€…ใชใ€ใ€€ ใ‚ขใƒŸใƒŽ้…ธใ€€ใ€ ใŸใกใ‹ใ‚‰ๆˆใ‚‹ใ€

ใ€€ใ€€ ใ€€ใ€Ž ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณช ใ€€ใ€ใ€€ใ€ใ‚‰ใ‚’ๆˆใ™

ใ€€ใ€€ใ€€ใ€€ใ€€ไบ‹ใธๅ‘ใ‘ใฆใ€

ใ€€ใ€€ใใฎใ€ ใ€€ใ‚ขใƒŸใƒŽ้…ธใ€€ใ€ใŸใกใ‚’่ฃœ็ตฆใ™ใ‚‹่–ฌ ใ€€ใ€€ใ€‘

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ใ€€;



Protein ใ€€ใ€€ใ€€


ใ€€โ‰ˆ [Consists of various amino acids,


ใ€€ใ€€ใ€€Protein. ใ€€


ใ€€ใ€€ใ€€ Protein.


ใ€€ใ€€"Protein supplements."


ใ€€ใ€€ใ€€ใ€€ใ€€ Protein

ใ€€


Amino acids and carboxylic acids.


ใ€€ใ€€ใ€€ Proteins



Proteins are the building blocks of each of the proteins,


ใ€€ใ€€ Amino acids, which make up each of the proteins.


ใ€€ใ€€ใ€€ใ€€Amino acids


ใ€€ใ€€A common attribute.


ใ€€ใ€€ใ€€ใ€€Amino acid


ใ€€ Amino group, NH2


ใ€€ใ€€ใ€€and


ใ€€ใ€€ใ€€NH2, the amino group, and


Carboxy group, COOH


ใ€€ใ€€ใ€€and,


Always in its molecular identity, consisting of


ใ€€ใ€€ใ€€And..,


And that is...


ใ€€ใ€€ใ€€and



Therefore also,


Consists of various amino acids,


ใ€€Which,


ใ€€Proteins,


ใ€€ใ€€Always,


NH2


ใ€€ใ€€ใ€€and,


ใ€€COOH


ใ€€ใ€€and COOH in its body.


ใ€€ใ€€ใ€€ ;



Protein score.


ใ€€ใ€€ใ€€ ; ๐ŸŒ๐ŸŒŽ Protein score.


Proteins are necessary for people's bodies,

ใ€€ใ€€ใ€€


ใ€€ใ€€ใ€€ใ€€Protein score,


ใ€€ใ€€Amino acids, which are necessary for each of the proteins in people's bodies,


ใ€€ใ€€Degree of assortment.


ใ€€ใ€€ใ€€ใ€€ใ€€ Protein


ใ€€Protein, protein valence, or something like that.


ใ€€ใ€€ใ€€ ;


ใ€€ใ€€ and


ใ€€ใ€€ใ€€Protein



ใ€€People must take it from the outside of their bodies,


ใ€€ใ€€ It should always be taken from the outside of the body,


ใ€€ใ€€ใ€€8 types,


ใ€€Essential amino acids, which people must take from the outside of their bodies,


ใ€€ใ€€ใ€€โž– even a single one,


ใ€€ใ€€โœ”๏ธ


ใ€€ใ€€ ใ€€Amino Acids


ใ€€ใ€€In the case of...


ใ€€ใ€€ใ€€, , , , , , , , ,


ใ€€ใ€€0 points


ใ€€ใ€€ใ€€and


ใ€€ใ€€ใ€€and



ใ€€ใ€€ Eggs, and clam clams ใ€€


ใ€€ใ€€ใ€€ใ€€Only


ใ€€ใ€€ใ€€ใ€€were,


ใ€€ใ€€The perfect score, one hundred points,


ใ€€A perfect score of 100 points.


ใ€€ใ€€ใ€€โ— โ—




Protein ๐ŸŒŽ๐ŸŒ "Protein โž• Iron, ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€


ใ€€ใ€€ใ€€ใ€€ใ€€ ;


ใ€€ According to the Molecular Nutritional Science of Mitsuishi โž• Director Fujikawa's system,


ใ€€ใ€€ใ€€ใ€€According to,


ใ€€ใ€€ใ€€ ใ€€ The majority of Japanese people


ใ€€ใ€€ใ€€ใ€€Iron โž• Iron โž• Iron


ใ€€ใ€€ Iron โž• Protein, in,


ใ€€ใ€€ The majority of Japanese people are deficient in


ใ€€ใ€€ใ€€They are also deficient in



ใ€€ใ€€ And those,


ใ€€They are more difficult to fill,


ใ€€ใ€€In the state of


ใ€€ใ€€ใ€€ In the state of being


ใ€€ใ€€ Good for the body, good for health


ใ€€ใ€€ใ€€or good for your health,


ใ€€ใ€€ No matter how many of these things are achieved...


ใ€€ใ€€ใ€€ใ€€No matter how many of these things you do,


ใ€€ใ€€The degree of health effects is possible,


ใ€€ใ€€degree of their health effects,


Their non-โšก๏ธ footprint


ใ€€ใ€€By their inadequacy,


ใ€€and their inadequacies.


ใ€€ใ€€ใ€€ใ€€ and



ใ€€ใ€€ more, in preference to,


ใ€€ใ€€Iron โž• Protein, in, can be,


ใ€€ใ€€The Japanese are particularly vulnerable to the effects of the lack of โšก๏ธ


ใ€€ Especially the Japanese,


ใ€€ใ€€ โ— โ— โ— ;.


ใ€€ใ€€ใ€€ใ€€


ใ€€ใ€€ES polytamine ๐ŸŒŽ๐ŸŒŠ.ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;


ใ€€Composed of various amino acids,


ใ€€ใ€€ ใ€€Proteins, which are made up of various amino acids.


ใ€€ใ€€ใ€€ใ€€ใ€€Towards,


ใ€€ใ€€Amino acids, which are the building blocks of proteins.


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ใ€€; ;




ใ€€ใ€€๐Ÿ—๏ธ๐Ÿฅƒ๐ŸŒŽใ€€ใ€€ใ€Žใ€€ใ€€๏ผข๏ผต๏ผฎใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ ใ€Žใ€€ใ€€ๅฐฟ็ด ใ€€็ช’็ด ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ‚ ;

ใ€ใ€€ใ€€ใ€€ใใฎไฝ“ใซใ€ ใ‚ใ‚Šๅพ—ใ‚‹ใ€

ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ‚‰ใฎๅบฆๅˆใ„ใ‚’ๅๆ˜ ใ™ใ‚‹ใ€

ใ€Žใ€€ใ€€ๅฐฟ็ด ใ€€็ช’็ด ใ€€ใ€€ใ€ ใ€ ใชใ€€ใ€€ใ€€ใ€‘ ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€๏ผข๏ผต๏ผฎ




ใ€€ใ€€๐Ÿ—๏ธ๐ŸŒŽใ€€ใ€€ใ€Žใ€€ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏใ€€้‰„ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;

ใ€ ใ€€ใ€€ ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใซใ€ ๅŒ…ใพใ‚Œใ€

ใ€€ใ€€ใ€€ ๅฐใ€€ใ‚’ใ€€ใ•ใ‚Œใฆใ€

ใ€€ใ€€ๅฑ้™บใชใ€ ้›ปๅญใ€€ๅผท็›—โšก๏ธใ€€ใงใ‚ใ‚‹ใ€

ใ€€ใ€€ ใ€€้‰„ ใ‚คใ‚ชใƒณโšก๏ธ ใ€€ ใ€ใชใ€

ใ€€ ็Šถๆ…‹ใ‚’ๆˆใ•ใชใ„๐ŸŽต

ใ€€ใ€€ใ‚ˆใ†ใซ

ใ€€ใ€€ใ€

ๅฐใ˜่พผใ‚ใ‚‰ใ‚Œใฆใ‚‚ใ‚ใ‚‹

ใ€€ใ€€ใ€€ใ€

ใ€Ž ใ€€้‰„ ใ€€ ใ‚ฟใƒณใƒ‘ใ‚ฏ ใ€€ใ€ใ€€

ใ€€ใ€€ใ€€ใ€ ใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ ใ€

ใ€Ž ใ€€ ่ฒฏ่”ตใ€€้‰„ ใ€€ใ€ใ€€ใ€ ใช ใ€€ใ€€ ใ€‘

ใ€€ใ€€ใ€€ ใ€

ใ€Ž ใ€€ ใƒ•ใ‚งใƒชใƒใƒณใ€€ ใ€ใ€€




ใ€€ใ€€๐Ÿ—๏ธ๐Ÿฅƒ๐ŸŒŽ "BUN"


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;


ใ€€ Urea nitrogen."


ใ€€ใ€€ใ€€ใ€€ใ€€WA ;


The body, can be,


Reflects the degree of protein and others,


Urea nitrogen,


ใ€€BUN




ใ€€ใ€€๐Ÿ—๏ธ๐ŸŒŽ "protein iron"


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;


Protein, wrapped in protein,


ใ€€ใ€€ใ€€ Sealed,


ใ€€ใ€€Dangerous, electron robbing โšก๏ธ


ใ€€ใ€€ ใ€€Iron ions โšก๏ธ


ใ€€ state of being ๐ŸŽต


ใ€€ใ€€So that...


ใ€€ใ€€๐ŸŽต, to be


Containment.


ใ€€ใ€€ใ€€๐ŸŽต, ๐ŸŽต


Iron proteinใ€€


ใ€€ใ€€ใ€€and


ใ€€ใ€€ใ€€ [Iron


"Storage iron".


ใ€€ใ€€ใ€€ [Ferritin], [ferritin],