็ตŒๆธˆๅ‚่ฌ€

ๅ€‹ไบบใ‚„็งไผๆฅญใ‚‰ใฎๅ„ใ€…ใฎๅ€‹ไบบ็ตŒๆธˆ็ณปใจใฏใ€
็•ฐใชใ‚Šใ€ ้€š่ฒจใ‚‰็ญ‰ใฎๅŠนๆžœใ‚‰ใŒใ€
่‡ชๅทฑๅพช็’ฐใ™ใ‚‹ใ€ ๅ›ฝๆฐ‘็ตŒๆธˆ็ณปใชใฉใฎใ€ๅคฉไธ‹็ตŒๆธˆ็ณปใธใฎไฝ“็ณป็š„ใช่ช่ญ˜ใฎๆง‹็ฏ‰ใ‚’้€šใ—ใฆใ‚‚ใ€
ๆ—ฅๆœฌใฎไธปๆจฉ่€…ใงใ‚ใ‚‹ใ€ ๆ—ฅๆœฌๅ›ฝๅ†…ใ‚‰ใซๅœจใ‚‹ในใใ€็ฆๅˆฉใ‚‰ใฎๆ‹กๅ……ใ‚’ๆˆใ™ไบ‹ใซๅฟ…่ฆใชใ€
ๆƒ…ๅ ฑไบ‹้ …ใ‚‰ใ‚’ๆไพ›ใ™ใ‚‹

ใ€€โ›ณ๏ธ๐ŸŒŽ๐Ÿคธใ€€ใ€€ ๅทฎใ—ใ‚†ใ‚‹ใ‚๐ŸŽตใ€€ใฎใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mg๐ŸŽต ใ€€ใ€€;ใ€€ใ€€ๆ—ฅๆœฌๅŒปๅญฆใ€€ ; ใ€€ๅ’Œๆ–น๐ŸŽตใ€€ ; ใ€€ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆใ€€โž•ใ€€่—คๅทๅพณ็พŽ้™ข้•ท็ณปใ€€ ; ใ€€ไปฃ่ฌๅŒปๅญฆ๐ŸŽต

ใ€€ใ€€โ›ณ๏ธ๐ŸŒŽ๐Ÿคธใ€€ใ€€ ๅทฎใ—ใ‚†ใ‚‹ใ‚๐ŸŽตใ€€ใฎใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mg๐ŸŽต

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;

ใ€€ใ€€ใ€€ ่งฃๆ”พ๐ŸŽตใ€€ใ‚’ๆ€ฅใในใใ€ใ€€ใ‚ทใƒŠโšกใ€€ใซใ‚ˆใ‚‹ใ€ใ€€

ใ€€ๆกœๆœจใ€€็ข็ฃจใ€€ๅธ‚่ญฐใ€€ใ‚‰ใ‚’ใฎใ€€ๅฎŸ่ณชใ€€ใงใฎใ€€ๆ‹‰่‡ดโšกใ€€ใŸใ‚‹ใ€€ไบ‹ไปถใ‚‰โšก

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;ใ€€ใ€€ใ€€ใ€€


๐Ÿ‰๐ŸŒ˜ ๆ—ฅๆœฌๅŒปๅญฆใ€€ ; ใ€€ ๅ’Œๆ–น โ—

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆใ€€โž•ใ€€่—คๅทๅพณ็พŽ้™ข้•ท็ณป ใ€€; ไปฃ่ฌๅŒปๅญฆโ—

ใ€€ใ€€ใ€€ใ€€ใ€€ ;


๐ŸŒŽ ไปฃ่ฌๅ“กใ‚‰ใฎๅˆไฝ“ๆ€งใฎๅบฆๅˆใ„ใ€

ใ€€ใ€€ ใซใ‚ˆใ‚‹ใ€ ไปฃ่ฌใ‚‰ใ€ใฎใ€ใ‚ใ‚Šๅพ—ใ‚‹ๅบฆๅˆใ„

ใ€€ใ€€ใ€€ใ€€ใ€€ ;


ใ€€ใ€€่‰ฒใ€…ใชใ€€ใ‚ขใƒŸใƒŽ้…ธใ€€ใŸใกใ‹ใ‚‰ๆˆใ‚‹

ใ€€ใ€€ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€€ใชใ€ ้…ต็ด  ใ‚ณใ‚ฆใ‚ฝใ€€ ใ€

ใ€€ใ€€ใ€€ใ€€ ใฏใ€

ใ€€ใ€€ใ€€ๅ˜็‹ฌใงใ€ใ€€

ใ€€ใ€€ไปฃ่ฌ โœ”๏ธใ€€ใ€€ใฎใ€€ๅƒใใ‚’ๆˆใ™โ—

ใ€€ใ€€ๅ ดๅˆใฎใ‚‚ใฎใ‚‰ใฐใ‹ใ‚Šใงใฏใชใ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใใฎไป–ใฎใ€ใ€€ๆ•ฐๅคšใ€€ใ‚ขใƒžใ‚ฟใ€€ใฎ

ใ€€ใ€€้…ต็ด ใ€€ใ€€ใ‚ณใ‚ฆใ‚ฝใ€€ใ€€ใชใ€

ใ€€ใ€€ใ€€ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€€

ใ€€ใ€€ใ€€ใ€€ใ€€ใจใ€

ใ€€ใ€€่ฃœ้…ต็ด  ใ€€ใƒ›ใ‚ณใ‚ฆใ‚ฝ ใ€€ ใ€ ใชใ€

ใ€€ ใƒ“ใ‚ฟใƒŸใƒณ ใ€€ใ€ใ‹ใ€

ใ€€่ฃœๅ› ๅญ ใ€€ใ€ใชใ€ ใƒŸใƒใƒฉใƒซใ€€ ใ€

ใ€€ใ€€ ใจใฏใ€

ใ€€ ๆ–‡ๅญ—้€šใ‚Šใซใ€ ใ€Ž ใ€€ๅˆไฝ“ โœ”๏ธ ใ€€ใ€ใ€€ใ€ใ‚’ใ™ใ‚‹ใ€

ใ€€ใ€€ใ€€ไบ‹ใซใ‚ˆใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ ใ€Ž ใ€€ไปฃ่ฌ โœ”๏ธ ใ€€ ใ€ใ€ ใชใ€ ๅƒใใ‚’ๆˆใ—ๅˆใ†ใ€

ใ€€ใ€€ใ€€ไปฃ่ฌๅ“ก โœ”๏ธ

ใ€€ใ€€ใ€€ใ‚‰ใ€ ใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€

ใ“ใฎไปฃ่ฌๅ“กใ‚‰ใฎๅˆไฝ“ๆ€งใฎๅบฆๅˆใ„ใ€

ใ€€ใ€€ใ€€ใŒใ€

ใ€€ใ€€โž–ๅฎšใ€€ไปฅไธ‹ใงใ‚ใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€€ๅ ดๅˆใ‚‰ใซใŠใ„ใฆใฏใ€

ใ€€ ใฉใฎใ€ไปฃ่ฌ โœ”๏ธใ€€ใ€ใ‚‚ใ€ๆˆใ•ใ‚Œใชใ„ โœ”๏ธ

ใ€€ ใ€‚



ใฉใฎใ€ไปฃ่ฌ โœ”๏ธใ€€ใ‚‚ใ€ๆˆใ•ใ‚Œใชใ„ โœ”๏ธ

ใ€€ใ€€ๅ ดๅˆใซใฏ

ใ€€ใ€€ใ€€ใ€

ใฉใ‚“ใชใซใ€ ๅฏ่ƒฝ็š„ใชใ€ๆ „้คŠๅˆ†ใ‚‰ใ‚’ใ€

้ฃฒใฟ้ฃŸใ„ใ—ๅพ—ใฆใ‚‚

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใใฎใ€ใฉใ‚Œใ‚‚ใŒใ€

็พๅฎŸๆ…‹ใฎใ€ ๆ „้คŠๅˆ†ใซใฏใ€

ใ€€ ๆˆใ‚‰ใชใ„ใพใพใซใ•ใ‚Œ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ ็•ฐ็‰ฉ โœ”๏ธใ€€ใจใ—ใฆใ€

ใ€€ใ€€็‚Ž็—‡ โœ”๏ธใ€€ใ‚’ๅฎ›ใฆใ‚‰ใ‚ŒใŸใ‚Šใ€

ใ€€ ๅใๆฐ— โœ”๏ธใ€€ ใ€ใชใฉใ‚’

ใ€€ใ€€ๅฎ›ใฆใ‚‰ใ‚ŒใŸใ‚Šใ—ๅพ—ใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€‚



ไบบใซใ‚ˆใฃใฆใ€

ไปฃ่ฌๅ“กใ‚‰ใ”ใจใฎใ€ๅˆไฝ“ๆ€งใฎๅบฆๅˆใ„ใ€

ใ€€ใ€€ใ€€ใŒใ€

ใ€€ใ€€็•ฐใชใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ ใ‘ใงใชใโšก๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ ๅŒใ˜ใ€€โž–ไบบใฎใ€€ใƒ’ใƒˆใ€€ใซใŠใ„ใฆใ‚‚

ใ€€ใ€€ใ€€ใ€

ใ€€ใใฎใ€ ใ€€ไปฃ่ฌๅ“กใ€€ใ‚‰ใ”ใจใซใ€

ใ€€ ๅˆไฝ“ๆ€งใ€€ใฎใ€ใ€€

ใ€€ ่ƒฝใ€€ใ€€ใƒจใ€€ใ€€ใใ€ใ€€ๆˆใ•ใ‚Œๅพ—ใ‚‹

ใ€€ใ€€ใ€€ใ€

ใ€€ใ‚ใ‚Šๅพ—ใ‚‹ใ€ๅบฆๅˆใ„ใฏใ€

ใ€€ ็•ฐใชใ‚Šๅพ—ใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€€ใ€‚



ใ“ใฎใ€ ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆใ€€โž•ใ€€่—คๅทๅพณ็พŽ้™ข้•ท็ณป ใ€

ใ€€ใ€€ใงใ€ ่จ€ใ†ๆ‰€ใฎใ€


ใ€€ไปฃ่ฌๅ“กใ€€ใ‚‰ใ€ใ”ใจใฎใ€

ใ€€ใ€€ ไปฃ่ฌใ€€ใ‚’ใ€€ๆˆใ™โ—

ใ€€ใ€€ใ€€ไธŠใงใ€ ใ€€ๅฟ…่ฆใชใ€

ใ€€ๅˆไฝ“ๆ€ง โœ”๏ธใ€€ ใ€ใงใฎใ€

ใ€€ใ‚ใ‚Šๅพ—ใ‚‹ใ€ ๅบฆๅˆใ„ใ€

ใ€€ใ‚‰ใฎ็ณปใงใ‚‚ใ‚ใ‚‹

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€Ž ใ€€ ็ขบ็Ž‡็š„ ่ฆชๅ’ŒๅŠ› ใ€€ ใ€

ใ€€ใ€€ใ‚‰ใซใŠใ‘ใ‚‹ใ€

ใ€€ใ€€ใ€€ไธ่ถณๆ€ง โœ”๏ธ

ใ€€ใ€€ใ€€ใ€ใ‚‰ใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ ๅŸ‹ใ‚ไฝ™ใ—ๅพ—ใ‚‹ใ‚ˆใ†ใชใ€

ใ€€ใ€€ ๅบฆๅˆใ„ใ€ใ‚‰ไปฅไธŠใฎใ€

ใ€€ใ€€ใ€€ๅบฆๅˆใ„ใ€ใ‚‰ใงใ€

ใ€€ใ€€ ๅฟ…ใšใ€

ใ€€ใ€€ใใฎโž–ๆ–นใซใ€

ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€ใ‚‰ใ‚’ใ€ ๅซใ‚€ใ€

ใ€€ ใ‚ใ‚‹ในใใ€ ไปฃ่ฌๅ“กใ‚‰ใ€ ใธใฎใ€

ใ€€ใ‚ˆใ‚Šใ€ใ€€ๆผใ‚Œ โœ”๏ธใ€€ใฎใ€€็„กใ„โ—

ใ€€ใ€€้ฃฒใฟ้ฃŸใ„ใ€€ใชใฉใซใ‚ˆใ‚‹ใ€€ๆ‘‚ๅ–

ใ€€ใ€€ใ‚‰ใ‚’ใ€ ๆˆใ—ไป˜ใ‘ใ‚‹โ—

ใ€€ใ€€ ไบ‹ใŒใ€

ใ€€ไบบใ€…ใŒใ€

ใ€€ใใฎๅ‘ฝใจๅฅๅบทๆ€งใจใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ ็ขบใ‹ใซใ€ ใ‚ˆใ‚Šใ€ ่ƒฝใใ€

ใ€€ใ€€ๆˆใ—ๅพ—ใฆใ‚†ใโ—

ใ€€ใ€€ใ€€ไธŠใงใ€

ใ€€ไป–ใฎไฝ•ใ‚ˆใ‚Šใ‚‚ใ€

ใ€€ ๅœงๅ€’็š„ใซใ€ ้‡่ฆใชไบ‹ใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€

ใ€€ ใ“ใ‚Œใฎๅบฆๅˆใ„ใ‚’ใ€ ๆฌ ใ‘ใฐใ€ๆฌ ใ โœ”๏ธ

ใ€€ใ€€ใ€€็จ‹ใซ

ใ€€ใ€€ใ€€ใ€

ใ€€ ไบบใ€…ใฎใ€€ๅ‘ฝใ‚„ใ€€ๅฅๅบทๆ€งใ€€ใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ใ‚ˆใใ€ๆˆใ™ในใ

ใ€€ใ€€ใ€€ใ€

ใ€€้‹ๅ‹•ใ€€ใ‚‰ใ€ใ‚„ใ€ ใ€€่–ฌใ€€ใ‚‰ใซใ€

ๆ‰‹่ก“ใ€€ใ‚‰ใ€ใ€€ใชใฉใฎใ€

ใ‚ใ‚Šๅพ—ใ‚‹ใ€ ๅŠนๆžœใ‚‰ใฎๅบฆๅˆใ„ใ‚‰ใฏใ€

ใ€€ใ‚ˆใ‚Šใ€ ใ€€ๅฐใ•ใใชใ‚Šโšก๏ธ

ใ€€ใ€€ใ€€ใ€


ใ€€ใ€€ ใใ‚ŒใŒใ€

ใ€€ใ€€ไธ€ๅฎšใชๅบฆๅˆใ„ใ€€ไปฅไธŠใซใ€

ใ€€ใ€€ๆฌ ใ‘ใฆใ—ใพใ† โœ”๏ธ

ใ€€ใ€€ใ€€ใจใ€

ใ€€ ไฝ•ใ‚’ใ—ใฆใ‚‚ใ€ ๅŠฉใ‹ใ‚‰ใชใ„ โœ”๏ธ

ใ€€็Šถๆ…‹ใซใ€

ใ€€ใ€€่ชฐใ‚‚ใŒใ€ๆˆใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€‚



ใ€€ ใฉใ‚“ใชๅฅๅบทๆณ•ใ‚‚ใ€ ใฉใ‚“ใชๆฒป็™‚ใ‚‚ใ€

ใ€€ ใฉใ‚“ใช่–ฌใ‚‚ใ€ ใฉใ‚“ใชๆ‰‹่ก“ใ‚‚ใ€

ใ€€ ใฉใ‚“ใช้‹ๅ‹•ใ‚‚

ใ€€ ใ€

ใ€€ไปฃ่ฌๅ“กใ‚‰ใ”ใจใฎ

ใ€

ใ€Ž ใ€€็ขบ็Ž‡็š„ ่ฆชๅ’ŒๅŠ›ใ€€ ใ€ใ€€ใ€ ใ‚‰ใงใฎใ€

ใ€€ใ‚ใ‚Šๅพ—ใ‚‹ใ€ ไธ่ถณๆ€ง โœ”๏ธ

ใ€€ใ€€ใ€€ใ‚‰ใ€ใ‚’ใ€

ใ€€ใ€€ๅŸ‹ใ‚ไฝ™ใ—ๅพ—ใ‚‹

ใ€€ ไปฅไธŠใฎใ€ ๅบฆๅˆใ„ใ‚‰ใงใฎ

ใ€€ ใ€

ใ€€ใ‚ใ‚‹ในใใ€ ไปฃ่ฌๅ“กใ‚‰ใ€ใธใฎใ€

ใ€€้ฃฒใฟ้ฃŸใ„ใชใฉใซใ‚ˆใ‚‹ใ€ ๆ‘‚ๅ–ใ‚‰

ใ€€ใ€€ใ€ใฎ

ใ€€ ใ€

ใ€€่ณชใจใ—ใฆใฎๅบฆๅˆใ„ใ€ใ‚„ใ€

ใ€€้‡ใจใ—ใฆใฎๅบฆๅˆใ„ใ€ ใ‚’ใ€

ใ€€ๆฌ ใ‘ใฐใ€ ๆฌ ใ โœ”๏ธ

ใ€€ใ€€ใ€€็จ‹ใซ

ใ€€ใ€€ ใ€

ใ€€ใ‚ˆใ‚Šใ€ ใใฎไบบใ€…ใฎๅ‘ฝใ‚„ๅฅๅบทๆ€งใ‚’ใ€

ใ€€ ่ƒฝใใ€ๆˆใ•ใ—ใ‚ใ‚‹โ—

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ ใใฎใ€ ใ‚ใ‚Šๅพ—ใ‚‹ใ€

ใ€€ๅŠนๆžœใ‚‰ใฎๅบฆๅˆใ„ใ‚‰ใ€ใ‚’ใ€

ใ€€ใ€€ใ‚ˆใ‚Šใ€ ๅฐใ•ใใ•ใ‚Œ โœ”๏ธ

ใ€€ใ€€ใ€

ใ€€ใ€€ใใ‚ŒใŒใ€

ใ€€ไธ€ๅฎšใฎๅบฆๅˆใ„ใ€€ไปฅไธŠใซๆˆใ‚Œใฐ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€่ชฐใ‚‚ใŒใ€ ๅฟ…ใšใ€ ๆญปใซ่‡ณใ‚‹โšก๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ ใ€€ใฎใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€


็™Œ ใ‚ฌใƒณโšก๏ธ ใ€€ใ€ใชใฉใ‚’ใ€

ใ€€ ๆˆ‘ใŒ่บซใซๆˆใ—ใฆใ‚‚ใ€

ใ€€ ๅฎŒๆฒปใ™ใ‚‹๐ŸŽต

ใ€€ใ€€ไบบใ€…ใŒใ€ๆˆใ‚‹ใ€

ใ€€ใ€€ไธ€ๆ–นใงใ€


ใ€€ๅ†็™บใ•ใ›ใ‚‹โšก๏ธ

ใ€€ใ€€ไบบใ€…ใŒใ€ ๆˆใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€ใฎใ‚‚

ใ€€ใ€€ใ€€ใ€

ใ“ใฎใ€ ใ€€ใ€Ž ใ€€ ใ‚ใ‚‹ในใใ€ๅบฆๅˆใ„ใ‚‰ ใ€€ใ€

ใ€€ ใ€€ใ€€ใ€€ ;

ใ€€ใ€€โ‰’

ใคใพใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€Ž ใ€€ใ€ ใ€€็ขบ็Ž‡็š„ ใ€€่ฆชๅ’ŒๅŠ› ใ€€ใ€‘ใ€€ใ€ ใ‚‰ใฎใ€

ใ€€ใ€€ใ€€ใ‚ใ‚Šๅพ—ใ‚‹ใ€ ใ€€ไธโšก๏ธใ€€่ถณใ€€ๆ€ง โœ”๏ธ

ใ€€ใ€€ใ€€ใ€€ ใ€ใ‚‰ใ‚’ใ€

ใ€€ใ€€ใ‚ˆใ‚Šใ€ ใ€€ๅŸ‹ใ‚ไฝ™ใ—ๅพ—ใ‚‹ใ€ ๅบฆๅˆใ„ใ€€ใ‚‰ ใ€€ใ€ ;

ใ€€ใ€€ใ€€ใ€ ใงใฎ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ‚ใ‚‹ในใใ€ใ€€ไปฃ่ฌๅ“ก๐ŸŽต

ใ€€ใ€€ใ‚‰ใ€ใธใฎใ€

ใ€€้ฃฒใฟ้ฃŸใ„ใ€€ใชใฉใซใ‚ˆใ‚‹ใ€€ๆ‘‚ๅ–ใ‚‰

ใ€€ใ€€ใ€€ใ€ใซใคใ„ใฆ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ‚ˆใ‚Šใ€ ๆœ‰ใ‚Šไฝ™ใ‚‰ใ—ใ‚ใ‚‹

ใ€€ใ€€ใ€€ใ€ ใฎใจ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ‚ˆใ‚Šใ€ ๆฌ ใ‹ใ—ใ‚ใ‚‹โšก๏ธ

ใ€€ใ€€ใ€€ใ€ ใฎใจใซ

ใ€€ใ€€ใ€€ใ€

ใ€€ใใฎใ€ ๆฒปใ‚ŠใŠใŠใ›ใ‚‹ใ€ ใจใ€

ใ€€ใ€€ๆฒปใ‚Šๅพ—ใชใ„โšก๏ธใ€€ใ€ใจใ€

ใ€€ ใ€€ใชใฉใซใŠใ‘ใ‚‹ใ€ใ€€

ใ€€ใ€€็•ฐใชใ‚Šใ‚ˆใ†ใ‚‰

ใ€€ใ€€ใ€€ใ€ ใธใฎใ€

ใ€€ๆฑบๅฎš็š„ใชใ€ ่ฆๅ› ๆ€งใ‚‰ใ€ใŒใ‚ใ‚‹โ—ใ€€ใ€€ใ€‘

ใ€€ ใ€€ ใ€‚



ใ€€


ใ€€ใ€€ ๐Ÿฆพ๐ŸŒŠใ€€ ไปฃ่ฌ โœ”๏ธใ€€็ณปใ€€ใธใฎใ€€ๅค– โœ”๏ธใ€€ๅ› ๆ€งใ‚‰โ—

ใ€€ใ€€ใ€€ใ€€ ;


ใ€€ใ‚ใ‚‹ในใใ€ใ€€ไปฃ่ฌ โœ”๏ธใ€€ใ‚‰ใ€ใฎใ€ ๅ„ใ€…ใ‚’ใ€

ใ€€ ่‡ชใ‚‰ใงใ€ ็›ดใซใ€ๆˆใ™ใ€่จณใงใฏใ€ใชใ„ โœ”๏ธ

ใ€€ใŒใ€

ใ‚ใ‚‹ในใใ€ไปฃ่ฌใ‚‰ใ€ใ‚’ใ€ๆˆใ™ใฎใซใ€

ใ€€ ๅ‘ใ„ใŸใ€

ใ€€ๆกไปถใชไบ‹ใ‚‰ใ‚’ๆˆใ—ใŸใ‚Š

ใ€€ใ€€ใ€€ใ€

ใใ‚Œใ‚‰ใฎๆˆใ‚Š็ซ‹ใกใ‚ˆใ†ใ‚‰ใ€ใŒใ€

ใ‚ˆใ‚Šใ€ใ€€้˜ปๅฎณใ•ใ‚Œใชใ„ โœ”๏ธใ€€ใ‚ˆใ†ใซใ—ใŸใ‚Šใ€

ใ™ใ‚‹ไบ‹ใซใŠใ„ใฆ

ใ€€ใ€€ใ€

ใ‚ใ‚‹ในใใ€ใ€€ไปฃ่ฌ โœ”๏ธใ€€ใ‚‰ใ€ใฎใ€ๆˆใ—ไป˜ใ‘ใ‚ˆใ†ใ‚’ใ€

ใ€€ๅทฆๅณใ—ๅพ—ใ‚‹ โœ”๏ธ

ใ€€ใ€€ใ€

ใ€€ใ€€ใจใ„ใ†ๆ„ๅ‘ณใง

ใ€€ใ€€ใ€€ใ€

ใ€€ ไปฃ่ฌ โœ”๏ธใ€€็ณปใ€€ใ€ใธใฎใ€ใ€€ๅค– โœ”๏ธใ€€ๅ› ๆ€งใ€€ใงใ‚ใ‚‹ใ€

ใ€€ ใ‚‚ใฎใ‚‰ใฎไธญใซใ€

ใ€€ๆนฏๆตดใฟ โœ”๏ธใ€€ใชใฉใ‚‚ๅซใ‚ใŸใ€

ใ€€้‹ๅ‹• โœ”๏ธใ€€ๆ€งใ€€ใ‚‰ใ€€ใ€ใชใฉใ‚‚ใ‚ใ‚‹ใ€€ใ€€ใ€€ใ€‘

ใ€€ใ€€ใ€€ใ€€ใ€‚





ใ€€ใ€€ ๐ŸŒ๐Ÿ๏ธใ€€ใ€€ไธ‰็Ÿณๅˆ†ๅญๆ „้คŠๅญฆใ€€โž•ใ€€่—คๅทๅพณ็พŽ้™ข้•ท๐ŸŽต



ใ€€ใ€€๐Ÿ‰๐ŸŒ๐Ÿ๏ธใ€€ใ€€ ๅˆ†ๅญๆ „้คŠๅญฆๅ…ฅ้–€ใ€€-ใ€€26

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€Caใ€€ใ€€ใŒใ€€่“„็ฉใ—ใฆใ€€่ตทใ“ใ‚‹ใ€€็—›ใฟโšก๏ธ



ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€Caใ€€ใ€€ใจใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mgใ€€ใ€€ใฎ

ใ€€ใ€€ใƒใƒฉใƒณใ‚นใŒๆ‚ชใใชใ‚‹ใจใ€

ใ€€ใ€€ใ•ใพใ–ใพใช็—‡็ŠถใŒๅ‡บใฆใใพใ™ใ€‚



ใ€€ใ€€ๅฐฟ่ทฏใ€€็ต็Ÿณใ€ใ€€ใ€€่…Žใ€€็ต็Ÿณใ€€ใ€€ใฏ

ใ€€ใ€€่€ใˆใŒใŸใ„ใปใฉใฎใ€€็—›ใฟใ‚’ใจใ‚‚ใชใ†็—…ๆฐ—ใงใ™ใŒใ€

ใ€€ใ“ใ‚Œใ‚‚

ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€้Žๅ‰ฐโšก๏ธใ€€ใ€€ใ‹ใค

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€ไธโšก๏ธใ€€่ถณใ€€ใ€€ใŒใ€€ใ€€ๅŽŸๅ› ใงใ™ใ€‚



ใ€€ใ€€็ต็Ÿณใฏ

ใ€€ใ‚ทใƒฅใ‚ฆ้…ธใ€€ใ€€ใจใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€ใŒใ€€็ตๅˆใ—ใฆใคใใ‚‰ใ‚Œใพใ™ใ€‚


ใ€€

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mgใ€€ใ€€ใฏ

ใ€€็ต็Ÿณใ€€ใ€€ใ‚’ใฎใ€€ใ€€็”Ÿๆˆใ€€ใ€€ใ‚’ๆŠ‘ๅˆถใ™ใ‚‹๐ŸŽต

ใ€€ใ€€ๅƒใใ‚’ๆŒใฃใฆใ„ใ‚‹ใฎใงใ™

ใ€€ใ€€ใŒใ€

ใ€€ใ€€ใ“ใ‚ŒใŒใ€€ใ€€ไธโšก๏ธใ€€่ถณใ€€ใ™ใ‚‹ใจ

ใ€€ใ€€็ต็Ÿณใ€€ใ€€ใ‚’ใฎใ€€็”ŸๆˆใŒ้€ฒใ‚“ใงใ—ใพใ†ใฎใงใ™ใ€‚



ใ€€ใใฎใŸใ‚

ใ€€็ต็Ÿณใ€€ใธใฎใ€€ไบˆ้˜ฒใ‚„ใ€€ๆฒป็™‚่–ฌใจใ—ใฆใ€

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€่ฃฝๅ‰คใ€€ใ€€ใŒใ€€ไฝฟใ‚ใ‚Œใฆใ„ใพใ™ใ€‚



ใ€€็ต็Ÿณใ€€ใซใคใ„ใฆใฏใ€ใ€€ใ‹ใคใฆ

ใ€€ใ€€ใƒ“ใ‚ฟใƒŸใƒณใ€€ใ€€Cใ€€ใ€€ใ‚’ใฎใ€€ใ€€ๆ‘‚ใ‚Š้ŽใŽโšก๏ธใ€€ใ€€ใŒใ€€ใ€€ๅŽŸๅ› 

ใ€€ใ€€ใชใฉใจใ€€ใ„ใ‚ใ‚Œใฆใ„ใพใ—ใŸใ€‚



ใ€€ใ€€ใƒ“ใ‚ฟใƒŸใƒณใ€€ใ€€Cใ€€ใ€€ใ‚’ๆ‘‚ใ‚‹ใจ

ใ€€ใ€€ไปฃ่ฌ๐ŸŽตใ€€ ็”ฃ็‰ฉใ€€ใ€€ใฎใ€€ใ€€ไธ€้ƒจใงใ‚ใ‚‹

ใ€€ ใ‚ทใƒฅใ‚ฆ้…ธใ€€ใ€€ใŒ

ใ€€ใ€€ๅฐฟใ€€ใ€€ใฎไธญใซใ€€ใ€€ๅข—ใˆใ‚‹โšก๏ธ

ใ€€ใ€€ใ“ใจใ‹ใ‚‰ใ€ใ€€ใ€€ๅ‹˜้•ใ„ใŒ่ตทใใฆใ„ใพใ—ใŸใ€‚



ใ€€ๅฎŸ้š›ใฏ

ใ€€ๅฐฟใ€€ใ€€ใฎไธญใฎใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€Caใ€€ใ€€ใฏ

ใ€€ใ€€ใƒ“ใ‚ฟใƒŸใƒณใ€€ใ€€C

ใ€€ใ€€ใจใ€€ใ€€็ตๅˆใ—ใพใ™

ใ€€ใ€€ใ€€ใฎใงใ€

ใ€€ใ€€ใ‚ทใƒฅใ‚ฆ้…ธใ€€ใ€€ใจ็ตๅˆใ™ใ‚‹

ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใฎ้‡ใฏ

ใ€€ใ€€ๆธ›ๅฐ‘ใ™ใ‚‹๐ŸŽตใ€€ใ€€ใ“ใจใจใชใ‚Šใพใ™ใ€‚



ใ€€ใ€€ใƒ“ใ‚ฟใƒŸใƒณใ€€ใ€€Cใ€€ใ€€ใฏ

ใ€€ใ‚€ใ—ใ‚ใ€€ใ€€็ต็Ÿณใ€€ใฎใ€€็”Ÿๆˆใ€€ใ€€ใ‚’ใฎใ€€ใ€€ใƒชใ‚นใ‚ฏโšก๏ธใ€€ใ€€ใ‚’ใ€€ๆธ›ใ‚‰ใ—ใฆใ„ใŸใฎใงใ™ใ€‚



ใ€€ใพใŸ

ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€้Žๅ‰ฐโšก๏ธใ€€ใ€€ใซใ‚ˆใฃใฆ

ใ€€ใ€€็—›ใฟโšก๏ธใ€€ใ€€ใŒ่ตทใใ‚‹ใ€

ใ€€ใ€€่‚ฉใ€€้–ข็ฏ€ใ€€็Ÿณ็ฐใ€€ๆฒˆ็€โšก๏ธใ€€ ็—‡

ใ€€ใ€€ใจใ„ใ†็—‡็ŠถใŒใ‚ใ‚Šใพใ™ใ€‚



ใ€€ใ€€ไธญ้ซ˜ๅนดใฎๆ–นใซใ€€ๅคšใ„็—‡็Šถใงใ€

ใ€€ใ€€่‚ฉใ€€ใ€€ใชใฉใซใ€€ใ€€ๆ€ฅๆฟ€ใช็—›ใฟใ‚’ๆ„Ÿใ˜ใฆใ€

ใ€€ใ€€ใ€Œใ€€ใ€€่‚ฉใ“ใ‚Šใ€€ใ‹ใ€ใ€€ไบ”ๅ่‚ฉใ‹ใ€€ใ€€ใ€ใ€€ใ€€ใจ

ใ€€ใ€€ๆ•ดๅฝขๅค–็ง‘ใ‚’ๅ—่จบใ•ใ‚Œใพใ™ใ€‚



ใ€€ใ€€็—…้™ขใงใฏ

ใ€€็—›ใฟๆญขใ‚ใฎๆณจๅฐ„ใ€ใ€€้Žฎ็—›ๅ‰คใ‚„ใ€€ๆนฟๅธƒใ€€ใ‚’ใ€€ใ‚‚ใ‚‰ใ†ใ ใ‘ใงใ€

ใ€€ใชใ‹ใชใ‹ๆ”นๅ–„ใ—ใพใ›ใ‚“ใ€‚



ใ‚ใ‚‹ใ„ใฏ

ใ€€ ็—…้™ขใงใ€ใ€€ใ€€้ฆ–ใ‚’ไผธใฐใ™๐ŸŽตใ€€ ใ‚นใƒˆใƒฌใƒƒใƒใ‚’ใ—ใŸใ‚Šใ€

ใ€€ๆ‚ฃ้ƒจใ‚’ๆธฉใ‚ใŸใ‚Šใ—ใฆใ‚‚ใ€

ใ€€ใชใ‹ใชใ‹ๆฒปใ‚‰ใชใ„โšก๏ธใ€€ใ€€ใฎใŒใ€ใ€€ใ€€็พ็Šถใงใ—ใ‚‡ใ†ใ€‚



ใ€€ใ“ใ†ใ—ใŸ็—›ใฟใ‚‚

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mgใ€€ใ€€ ไธโšก๏ธใ€€่ถณใ€€ใ€€ใŒใ€ใ€€ใ€€ๅŽŸๅ› ใงใ™ใ€‚



ใ€€้ชจใฎไธญใงใฏ

ใ€€ๅฟ…่ฆใชใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€Caใ€€ใ€€ใŸใกใ€€ใ€€ใ‚’็ถญๆŒใ™ใ‚‹๐ŸŽต

ใ€€ใ€€ใŸใ‚ใ€

ใ€€ใ€€่ก€ๆฝฎใ€€ใ€€ใฎไธญใซใ‚‚

ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ๆฟƒๅบฆใ€€ใ€€ใ‚’ไฟใจใ†ใจใ™ใ‚‹๐ŸŽต

ใ€€ใ€€ๅƒใใŒใ‚ใ‚Šใพใ™ใ€‚



ใ€€ไธ่ฆใชใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€ใฏ

ใ€€ใ€€ๅฐฟใ€€ใ€€ใจใจใ‚‚ใซใ€€ๆŽ’ๅ‡บใ•ใ‚Œใ‚‹ใฎใงใ™

ใ€€ใ€€ใŒใ€

ใ€€ใ€€ๅนด้ฝขใ€€ใ€€ใจใจใ‚‚ใซ

ใ€€ใ€€ๅฐฟใ€€ใ€€ใ‹ใ‚‰ใ€€ๆŽ’ๅ‡บใ—ใใ‚Œใชใ‹ใฃใŸโšก๏ธ

ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€Caใ€€ใ€€ใŒใ€

ใ€€ใ€€่ก€็ฎกใ€€ๅฃใ€€ใ‚„

ใ€€ใ€€้–ข็ฏ€ใ€€ใ€€ๅ†…ใฎใ€€ใ€€่…ฑใ€

ใ€€ใ€€้ญๅธฏใ€€ใ€€ใชใฉใซใ€€ใ€€่“„็ฉใ—ใฆใ—ใพใ†ใฎใงใ™ใ€‚



ใ€€่“„็ฉใ•ใ‚Œใ‚‹ใ ใ‘ใชใ‚‰

ใ€€็—›ใฟใฏใ€ใ€€ใ‚ใ‚Šใพใ›ใ‚“ใŒใ€

ใ€€ไบ›็ดฐใชใ“ใจใ‚’ใ€€ใใฃใ‹ใ‘ใซ

ใ€€ใ€€็•ฐโšก๏ธใ€€็‰ฉใ€€ ๅๅฟœใ€€ใ€€ใŒ็™บ็”Ÿใ™ใ‚‹โšก๏ธ

ใ€€ใจใ€

ใ€€ใ€€ไฝ“ใ€€ใฎใ€€้˜ฒ่ก›ใ€€ๆฉŸ่ƒฝใ€€ใง

ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€ใ‚’ใ€€ใ€€ไธ€ๆŒ™ใซๆ”ปๆ’ƒใ—โšก๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€้–ข็ฏ€ใ€€ใ€€ๅ†…ใงใฏ

ใ€€ใ€€็‚Žโšก๏ธใ€€็—‡ใ€€ใ€€ใซใ‚ˆใ‚‹ใ€€ใ€€ๆฟ€็—›โšก๏ธใ€€ใ€€ใŒ็™บ็”Ÿใ—ใฆใ—ใพใ„ใพใ™ใ€‚



ใ€€ใ€€

ใ€€ใ€€ใ‚ตใƒ—ใƒชใƒกใƒณใƒˆใง

ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mgใ€€ใ€€ใ‚’ใ€€ใ€€ใ—ใฃใ‹ใ‚Šๆ‘‚ใ‚Š๐ŸŽต

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€็—›ใ„โšก๏ธใ€€้ƒจๅˆ†ใซ

ใ€€ใ€€ๅกฉๅŒ–ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€ใ‚’ใ€€ๆ“ฆใ‚Š่พผใ‚“ใงใฟใฆใใ ใ•ใ„๐ŸŽตใ€€ใ€‚



ใ€€ใ€€ใจใใซ

ใ€€ใ€€็ตŒ็šฎใ€€ใ€€ใงใ€€ๅธๅŽใ•ใ‚ŒใŸ

ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mgใ€€ใ€€ใŸใกใฏ

ใ€€ใ€€ๆฒˆ็€ใ—ใŸโšก๏ธใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€Caใ€€ใ€€ใŸใกใ‚’ใ€€ใ€€ๅ–ใ‚ŠๅŽปใฃใฆใใ‚Œใ‚‹๐ŸŽต

ใ€€ใ€€ใŸใ‚ใ€

ใ€€ใ€€็—›ใฟใŒๅ’Œใ‚‰ใ„ใฆใ„ใใพใ™ใ€‚



ใ€€ใ€€ๆ‚ฃ้ƒจใธ็›ดใซๆ“ฆใ‚Š่พผใ‚€ใ“ใจใงใ€

ใ€€ใ€€ๅณๅŠนๆ€งใ‚‚ๆœŸๅพ…ใงใใพใ™ใ€‚



ใ€€็—›ใฟๆญขใ‚ใ‚’้ฃฒใ‚“ใงใ€ใ€€ใ‚„ใ‚Š้Žใ”ใ—ใฆใ„ใฆใ‚‚ใ€

ใ€€ไฝ•ใฎๆ”นๅ–„ใ‚‚ใ—ใพใ›ใ‚“ใ—ใ€

ใ€€้Žฎ็—›ๅ‰คใฎ็จฎ้กžใซใ‚ˆใฃใฆใฏ

ใ€€่ƒƒ่…ธใ‚’ๆ‚ชใใ—ใพใ™ใ€‚



ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใฎใ€€ๆฒˆ็€ใ€€ใŒ

ใ€€ใ€€่ก€็ฎกใ€€ๅฃใ€€ใ€€ใงใ€€่ตทใ“ใ‚‹ใจใ€ใ€€ใฉใ†ใชใ‚‹ใงใ—ใ‚‡ใ†ใ‹ใ€‚



ใ€€่ก€็ฎกใŒๅ›บใใชใ‚Šโšก๏ธใ€€ใ€

ใ€€้ซ˜โšก๏ธใ€€่ก€ๅœงใ€€ใ‚„ใ€€ๅ‹•่„ˆ็กฌๅŒ–ใ€€ใธใฎใ€€ๅŽŸๅ› ใซใชใ‚Šใพใ™ใ€‚



ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€Mgใ€€ใ€€ใŸใกใฏ

ใ€€ใ€€้ซ˜โšก๏ธใ€€่ก€ๅœงใ€€ใ‚„ใ€€ ๅ‹•่„ˆ็กฌๅŒ–ใ€€ ใธใฎใ€€ไบˆ้˜ฒใซใ‚‚ใชใ‚‹ใฎใงใ™ใ€‚



ใ€€ใพใŸใ€

ใ€€ๅ้ ญ็—›โšก๏ธใ€€ ใ‚‚

ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€Caใ€€ใ€€ใ‚คใ‚ชใƒณใ€€ใ€€ใŒ

ใ€€ใ€€่ก€็ฎกใ€€ใฎใ€€ๅŽ็ธฎโšก๏ธใ€€ ใ‚’ๅผทใใ—ใฆใ„ใ‚‹โšก๏ธ

ใ€€ใ€€ใ“ใจใŒใ€ใ€€ใ€€ๅŽŸๅ› ใฎใฒใจใคใงใ™ใ€‚




ใ€€ๅ้ ญ็—›ใ€€ใธใฎ ใ€€ไบˆ้˜ฒใจๆฒป็™‚ใซใฏ

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ ใŒใ€€ๆœ‰ๅŠนใงใ™ใ€‚



ใ€€ใ‚‚ใ—ใ€ใ€€ๅ้ ญ็—›ใฎ็™บไฝœใŒ่ตทใใŸใ‚‰ใ€ใ€€ๆ—ฉใ‚ใซ

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใฎใ€€ใ‚ตใƒ—ใƒชใƒกใƒณใƒˆใ‚’ๆ‘‚ๅ–ใ—ใ€

ใ€€ใ€€็—›ใ„้ƒจๅˆ†ใ‚’ๅ†ทใ‚„ใ—ใชใŒใ‚‰

ๅฎ‰้™ใซใ™ใ‚‹ใ“ใจใงใ€€ใ€€็—›ใฟใŒๆฒปใพใ‚Šใพใ™ใ€‚




ใ€€ใใ—ใฆใ€

ใ€€ใตใใ‚‰ใฏใŽใฎ็ญ‹่‚‰ใŒใ€€ๆฟ€ใ—ใๅŽ็ธฎใ‚’่ตทใ“ใ™ใ€

ใ€€ใ€€ใ“ใ‚€ใ‚‰่ฟ”ใ‚Šโšก๏ธใ€€ใ€‚



ใ€€ใ‚ใฎๆฟ€็—›ใฏ่€ใˆใŒใŸใ„ใ‚‚ใฎใงใ™ใŒใ€

ใ€€ใ“ใ‚€ใ‚‰่ฟ”ใ‚ŠใฎๅŽŸๅ› ใ‚‚

ใ€€ใ€€ใƒŸใƒใƒฉใƒซใ€€ใƒใƒฉใƒณใ‚นใ€€ใ€€ใŒ้–ขไฟ‚ใ—ใฆใ„ใพใ™ใ€‚



่ก€็ฎกใจๅŒใ˜ใ

ใ€€ใ€€็ญ‹่‚‰ใซใŠใ„ใฆใ‚‚ใ€

ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใฏใ€€ใ€€ๅŽ็ธฎใ€€ใ€€ใ‚’ใ€€ๆ‹…ใ„๐ŸŒ™

ใ€€ใ€€ใ€

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใฏ

ใ€€ใ€€ใใฎ่ชฟๆ•ดใจใ€€ใ€€ๅผ›็ทฉ๐ŸŽตใ€€ใ€€ใฎ

ใ€€ใ€€ๅฝนๅ‰ฒใ‚’ๆ‹…ใฃใฆใ„ใพใ™ใ€‚ ใ€€



ใ€€ๅŒๆ–นใฎใ€€ใƒใƒฉใƒณใ‚นใ€€ใŒๅ–ใ‚Œใฆใ€€ใ€€ใฏใ˜ใ‚ใฆใ€

ใ€€็ญ‹่‚‰ใ‚’ใ‚นใƒ ใƒผใ‚บใซๅ‹•ใ‹ใ™ใ“ใจใŒใงใใพใ™ใ€‚




ใ—ใ‹ใ—

ใ€€ใ€€ไฝ“ๅ†…ใซ่“„ใˆใ‚‰ใ‚Œใฆใ„ใ‚‹้‡ใฏใ€

ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ€€ใŒ

ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€ใ‚ˆใ‚Šใ€€ๅœงๅ€’็š„ใซใ€€ๅคšใ„๐ŸŒ™

ใ€€ใ€€ใŸใ‚ใ€

ใ€€ใ€€็™บๆฑ—๐ŸŒ™ใ€€ใ€€ใชใฉใซใ‚ˆใฃใฆ

ใ€€ใƒŸใƒใƒฉใƒซใ€€ใ€€ใŸใกใŒใ€€ๅคฑใ‚ใ‚Œใ‚‹โšก๏ธ

ใ€€ใ€€ใจใ€ใ€€ใ™ใใซ

ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€ใŒใ€€ใ€€ไธโšก๏ธใ€€ ่ถณใ€€ ใ™ใ‚‹โšก๏ธ

ใ€€ใ€€ใ€€ใ“ใจใซใชใ‚Šใ€

ใ€€ใ€€็ญ‹่‚‰ใŒใ€€ๅŽ็ธฎโšก๏ธใ€€ ใ‹ใ‚‰ๅ›žๅพฉใงใใšโšก๏ธ

ใ€€ใ€€๏ฝขใ€€ใ€€่ถณใŒใคใ‚‹โšก๏ธใ€€ใ€€๏ฝฃ

ใ€€็Šถๆ…‹ใซใชใฃใฆใ—ใพใ†ใฎใงใ™ใ€‚



ใ€€ใ‚นใƒใƒผใƒ„ๅฅฝใใงใ€€ใ‚ˆใๆฑ—ใ‚’ใ‹ใไบบใ€ใ€€ๆฑ—ใ‹ใใฎไบบใ€

ใ€€ใƒŸใƒใƒฉใƒซใ€€ใ€€ใŸใกใ€€ใ‚’ใฎใ€€ใ€€ๆถˆๅŒ–ใ€€ใ€€โž•ใ€€ใ€€ๅธๅŽใ€€ใ€€ใŒใ€€

ใ€€ใ€€ไฝŽไธ‹ใ—ใฆใ„ใ‚‹โšก๏ธโšก๏ธใ€€

ใ€€ใ€€้ซ˜้ฝข่€…ใ€€ใ€€ใงใฏใ€

ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€ใ€€ ไธโšก๏ธใ€€ ่ถณใ€€ ใ—ใŒใกใงใ™ใ€‚




ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€่“„็ฉใ•ใ‚Œใ‚‹ใ€€ใ‹ใ‚‰ใจใ„ใฃใฆใ€ใ€€ไฝ•ใ‚‚

ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ‚’ใฎใ€€ๆ‘‚ๅ–ใ€€ใ‚’

ใ€€ๆฅต็ซฏใซๅˆถ้™ใ™ใ‚‹ใ€€ๅฟ…่ฆใฏใ€€ใ‚ใ‚Šใพใ›ใ‚“ใ€‚




ใ€€ๆœฌๆ›ธใงใฏใ€ใ€€ใ‚ใˆใฆๅผท่ชฟใ—ใฆใ„ใพใ›ใ‚“ใŒใ€

ใ€€ใ€€ๅฟ…่ฆใช ใ€€ใƒŸใƒใƒฉใƒซใ€€ใ€€ใงใ™ใ€‚



ใ€€ๆ—ฅๆœฌใงใฏ

ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใฎใ€€้‡่ฆๆ€งใฏใ€ใ€€โž•ๅˆ†ใซ่ช่ญ˜ใ•ใ‚Œใฆใ„ใ‚‹

ใ€€ใ€€ใ€€ใจๆ€ใ„ใพใ™ใ—ใ€

ใ€€ใ€€็ฟ’ๆ…ฃใจใ—ใฆๆ„่ญ˜ใ•ใ‚Œใฆใ„ใ‚‹ไบบใ‚‚ๅคšใ„ใงใ—ใ‚‡ใ†ใ€‚



ใ€€ๅฎŸ้š›ใซใ€€โž•ๅˆ†ใซใ€€ๆ‘‚ใ‚Œใฆใ„ใ‚‹ไบบใฏใ€ใ€€ๅฐ‘ใชใใ‚ใ‚Šใพใ›ใ‚“ใ€‚



ใŸใ ใ—

ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ ใ€€ใ ใ‘ใ€€ใ‚’ๆ‘‚ใ‚‹ใฎใงใฏใชใโšก๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€ใจใฎใ€€ใƒใƒฉใƒณใ‚นใ‚’่€ƒใˆใฆใ€€ๆ‘‚ๅ–ใ—ใฆใใ ใ•ใ„ใ€‚




ใ€€ใ€€ๅ…ƒใช่จ˜ไบ‹ใฏใ€ใ€€ใ“ใกใ‚‰

www.facebook.com





ใ€€ใ€€๐Ÿ‹โ›ฒ๐ŸŒใ€€ใ€€ใ€˜ใ€€ใ€€ไนณๆธ…ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€€ใ€€ใ€™

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;ใ€€ใ€€

ใ€€ใ€€ใ€€ใ€€ใƒ›ใ‚จใ‚คใƒปใƒ—ใƒญใƒ†ใ‚คใƒณใ€€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;


ใ€ใ€€ใ€€ใ€€่—คๅทๅพณๅฎŸ้™ข้•ท็ณปใซใ‚ˆใ‚‹ใจ

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ ใ€Žใ€€ใ€€ๅคง่ฑ†ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€€ใ€€ใ€ใ€€ใ€€ ; ใ€€

ใ€€ใ€€ใ€€ใ€Žใ€€ใ€€ใ‚ฝใ‚คใƒปใƒ—ใƒญใƒ†ใ‚คใƒณใ€€ใ€€ใ€ใ€€ใ€€

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใงใฏใ€ใ€€

ไบบใ€…ใฎ็—…ใฟใ‚ˆใ†ใ‚‰ใ‚’ๆฒปใ—ๅŽปใ‚‹

ใ€€ใ€€ใ€€ใ€€ไธŠใงใฎใ€

ใ€€ใ€€ใ€€ๅŠนๆžœใŒใ€ใ‚ˆใ‚Šใ€ใชใ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€ใ€€


ใ€€ใ€€ใ€Žใ€€ใ€€ไนณๆธ…ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชใ€€ใ€€ใ€ใ€€

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใงใฏใ€ใ€€

ใ€€ใ€€โž–ๅฎšใชๆœŸ้–“ใฎๅ†…ใ‹ใ‚‰ใ€

ใ€€ ๅŠนๆžœใ‚‰ใŒใ€ใ€€

ใ€€ใ€€ๆคœๆŸปใ‚‰ใซใ‚ˆใ‚‹ใ€ๆ•ฐๅ€คใ‚‰ใซใ‚‚ๅๆ˜ ใ•ใ‚Œๅพ—ใ‚‹ๅฝขใงใ€

ใ€€ ใ€€ๆ˜Žใ‚‰ใ‹ใซใ€่ชใ‚ใ‚‰ใ‚Œๅพ—ใฆๆฅใฆใ‚ใ‚‹โ—ใ€€ ใ€€ ใ€‘

ใ€€ใ€‚




ใ€€ใ€€ใ€€ ๐Ÿ‹โ›ฒ๐ŸŒŒใ€€ใ€€ใ€Žใ€€ใ€€่„ฑๆฐดใ€€็—‡็Šถโ—ใ€€ ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ ;

ใ€€ใ€ใ€€ใ€€ๆŒ‡ใงใ€ๆ‰‹ใฎ็”ฒใ‚’ใคใพใ‚“ใงใ€ใ€€ใใฎ่ทกใŒใ€

ใ€€ใ€€ใ€€๏ผ’็ง’ใ€€ใ€ไปฅๅ†…ใซใ€ใ€€ๅ…ƒใธๆˆปใ‚‰ใชใ„ๅ ดๅˆใฏใ€ใ€€ๅ†ฌ ใ€ใชใฉใงใ‚‚ใ€

ใ€€ใ€€่„ฑๆฐด็—‡็Šถใ€€ใ€ใ‚’ใ€ๆˆใ—ใฆใ‚ใ‚‹โ—ใ€€ใ€ใ€€ใจใฎไบ‹ใ€€ใ€€ใ€‘

ใ€€ใ€€ใ€€ใ€‚


https://blog.goo.ne.jp/callthefalcon01/e/12796ccbadf01b49b7bbf45184eff280https://blog.goo.ne.jp/callthefalcon01/e/f1b632eead2851ee15f8b50e2a1edb6dhttps://blog.goo.ne.jp/callthefalcon01/e/1cca6844210788fb8a927b8c2375fa6c




ใ€€ใ€€๐ŸŒŽโ›ฒใ€€ใ€€ๆ•—่ก€็—‡ โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/2d6a2c3a45ad6b6e482885b17a94ac73



ใ€€ใ€€๐ŸŒŽโ›ฒใ€€ใ€€ๅฎŒๆฒปใ•ใ›ใฆใ€ๅฝ“ใŸใ‚Šๅ‰ใชใ€ ่†ต่‡“ ใ‚ฌใƒณ โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/59ca18fba13086988871e480f11ba56b



๐Ÿ„๐Ÿช‚ ๆญฆๆผขใ‚ณใƒญใƒŠ ใ€ ใชใฉใซๆ„ŸๆŸ“ใ—ใŸใ‚‰ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€้ฃฒใ‚“ใงใฏใ€ใ„ใ‘ใชใ„ โœ”๏ธใ€€ ใ€ ่–ฌใ‚‰ ;

https://blog.goo.ne.jp/callthefalcon01/e/19dbcde1460060f8ffb5b682fed103e4



โ—‡โ—† ๅŒป่–ฌๅ“ๅ‰ฏไฝœ็”จ่ขซๅฎณๆ•‘ๆธˆๅˆถๅบฆ๏ฝžใ€€ P๏ผญ๏ผค๏ผก


โ—โ—‡ ใจใ‚ใฟใ€€ใ€ใง้˜ฒใใ€ ่ชคๅšฅๆ€งใ‚‰ โœ”๏ธ

https://blog.goo.ne.jp/callthefalcon01/e/61ccae6bf8328fe3e034d61b76bc2457



โ—‡โ–ผ ใ€€็–ซ่ณƒใ€€ใ€€ใƒคใ‚ฏใƒใƒณใ€€ใ€€;ใ€€ใ€€ ใƒฏใ‚ฏใƒใƒณใ€€ใ€€

ใ€ใ€€ใ€€ใ‚‰ใฎใ€€ ๅ‰ฏโšกใ€€ไฝœ็”จใ€€ใ€€ใ‚‰ใ‚’ใ‚‚่ปฝใ‚ใ‚‹ใ€

ใ€€ ๅพฎๅคช ใ€€๏ผฃโ—

https://blog.goo.ne.jp/callthefalcon01/e/3235d7f07e42a0d1d323afcaf22884c7



ใ€€ใ€€๐Ÿ๏ธ๐Ÿ—พใ€€ใ€€้›ปๅญใ€€ๅผท็›—ใ€€ใ€€ใ€ใ‚‰ใ€€ใธใฎใ€€ใ€€ๆฎบๅ“กใ€€ ใ‚ฝใ‚ฎใƒณใ€€ใ€€ใ€ใ‚‰โ—

https://blog.goo.ne.jp/callthefalcon01/e/90e968bc511a93e10183aac14b8505e2



ใ€€ ๐ŸŒ ๐Ÿ„ ใ€€ ่–ฌ็‰ฉใ€€ไปฃ่ฌใ€€ใ€ใจใ€ใ€€ใ€€่กจ้ขใ€€ๅผตๅŠ›โ—

https://blog.goo.ne.jp/callthefalcon01/e/2399dbd48376a092636dae659dcf9cb7



ใ€€๐ŸŒ โ›ณใ€€ใƒ—ใƒญใ‚นใ‚ฟใ‚ฐใƒฉใƒณใ‚ธใƒณโ—

https://blog.goo.ne.jp/callthefalcon01/e/cf04ebb74afe035d30b93f7dfbaa04d5


ใ€€

ใ€€๐Ÿš‰โ›ณใ€€็ดฐ่ƒžใ”ใจใซใ€้บไผๆš—ๅทใชใ€ๅกฉๅŸบใ‚‰ใซใ‚ˆใ‚Šใ€

ใ€€่‰ฒใ€…ใชใ€ใ‚ขใƒŸใƒŽ้…ธใŸใกใ€ใŒใ€็ต„ใฟ็ซ‹ใฆใ‚‰ใ‚Œใฆใ€

ใ€€ใ‚ฟใƒณใƒ‘ใ‚ฏ่ณชโ—

https://blog.goo.ne.jp/callthefalcon01/e/6959f85d68c681c78ea189fa11cc4670




ใ€€ใ€€๐Ÿฆˆโ›ฒใ€€ใ€€่‚บใ€€ใ€ใŒใ€ใ€€้ผปๆฐดใฎใ”ใจใๆถฒใงใ€่ฆ†ใ‚ใ‚Œใ€ๅ›บใ‚ใ‚‰ใ‚Œใฆใ€ใ€€็ช’ๆฏๆญปโ—

https://blog.goo.ne.jp/callthefalcon01/e/fa6f1d716e3be15cd662c640c2b4bda3






โ›ณ๏ธ๐ŸŒŽ๐Ÿคธ Magnesium Mg๐ŸŽต for loosening ๐ŸŽต



ใ€€ใ€€ ๐ŸŒ๐ŸŒ๐Ÿ๏ธ Molecular Nutrition by Mitsuishi โž• Director Tokumi Fujikawa ๐ŸŽต




ใ€€ใ€€๐Ÿ‰๐ŸŒ๐Ÿ๏ธ Introduction to Molecular Nutrition - 26

ใ€€


ใ€€ใ€€ใ€€Pain caused by calcium Ca accumulationโšก๏ธ




ใ€€ใ€€Calcium Ca and magnesium Mg


ใ€€ใ€€When calcium Ca and magnesium Mg are out of balance, various symptoms can occur,


ใ€€ใ€€A variety of symptoms can occur.




ใ€€ใ€€UTIs and kidney stones can cause excruciating pain.


ใ€€ใ€€UTIs and kidney stones can cause excruciating pain,


ใ€€This is also a symptom of


ใ€€Calcium excess โšก๏ธ and magnesium deficiency โšก๏ธ


ใ€€magnesium deficiencyโšก๏ธ.




ใ€€ใ€€The stones are formed when calcium combines with oxalic acid.


ใ€€calcium binds to oxalic acid.




ใ€€Magnesium Mg


ใ€€Mg inhibits the formation of stones ๐ŸŽต.


ใ€€ใ€€Mg has the ability to inhibit the formation of calcium stones.


ใ€€ใ€€but if it is not enough, it can lead to the formation of calcium stones,


ใ€€ใ€€If it is not โšก๏ธ enough, the formation of stones will increase.


ใ€€ใ€€stone formation.




ใ€€This is why


ใ€€Magnesium preparations are used to prevent and treat stones,


ใ€€Magnesium preparations are used to prevent and treat stones.




ใ€€Stones were once considered to be a sign of


ใ€€ใ€€It used to be said that stones were caused by too much vitamin C โšก๏ธ


ใ€€ใ€€It was said that taking too much vitamin C




ใ€€ใ€€When vitamin C is ingested


ใ€€ใ€€Metabolism๐ŸŽต product


ใ€€ Oxalic acid


ใ€€ใ€€increases in the urine โšก๏ธ


ใ€€ใ€€This is why there was a misunderstanding.




ใ€€In fact


ใ€€Calcium Ca in the urine is a


ใ€€ใ€€Vitamin C


ใ€€ใ€€in urine is bound to vitamin C


ใ€€ใ€€ใ€€and


ใ€€ใ€€Oxalic Acid


ใ€€ใ€€The amount of calcium bound to oxalic acid


ใ€€ใ€€decreases๐ŸŽต.




ใ€€ใ€€Vitamin C is not


ใ€€rather than reducing the risk โšก๏ธ of stone formation.




ใ€€In addition


ใ€€ใ€€Calcium excess โšก๏ธ causes


ใ€€ใ€€painโšก๏ธ,


ใ€€ใ€€Shoulder joint calcinosisโšก๏ธ


ใ€€ใ€€This symptom is common in middle-aged and older people.




ใ€€ใ€€This is a common symptom in middle-aged and elderly people,


ใ€€ใ€€The pain is often felt suddenly in the shoulder or other parts of the body,


ใ€€ใ€€and visit an orthopedic surgeon.


ใ€€ใ€€shoulder, etc., and visit an orthopedist.




ใ€€ใ€€At the hospital


ใ€€In the hospital, they receive only painkiller injections, painkillers, and compresses,


ใ€€but it doesn't get better.



Or


ใ€€ The hospital may stretch the neck ๐ŸŽต or warm up the affected area,


ใ€€or warming up the affected area,


ใ€€and warming up the affected area at the hospital. โšก๏ธ





ใ€€This kind of pain is also caused by


ใ€€Magnesium Mg is also the cause of these pains.




ใ€€In the bones


ใ€€Calcium Ca and calcium are needed in the bones to maintain ๐ŸŽต.


ใ€€ใ€€Calcium Ca


ใ€€ใ€€calcium in the bloodstream.


ใ€€calcium levels in the bloodstream to maintain the necessary calcium Ca


ใ€€ใ€€calcium levels in the bloodstream.




ใ€€Unnecessary calcium is


ใ€€ใ€€is excreted with urine.


ใ€€ใ€€but with age, calcium is eliminated with urine,


ใ€€ใ€€As we age, calcium that is not


ใ€€ใ€€Calcium Ca that is not fully eliminated from the urine โšก๏ธ


ใ€€ใ€€Calcium Ca


ใ€€ใ€€in the walls of blood vessels, joints, tendons, and


ใ€€ใ€€calcium Ca accumulates in the walls of blood vessels, tendons in joints, and ligaments,


ใ€€ใ€€calcium is stored in the walls of blood vessels, tendons, and ligaments in joints.





ใ€€If it only accumulates, there is no pain.


ใ€€There is no pain,


ใ€€But, it can be triggered by something as trivial as a


ใ€€ใ€€A reaction occurs โšก๏ธ


ใ€€and


ใ€€ใ€€The body's defense mechanism


ใ€€The body's defense mechanism attacks calcium in one fell swoop โšก๏ธ


ใ€€ใ€€ใ€€and


ใ€€ใ€€In the joints


ใ€€ใ€€This causes severe pain โšก๏ธ due to inflammatory โšก๏ธ disease.




ใ€€ใ€€Supplementation


ใ€€ใ€€Magnesium: Take your magnesium intake with a supplement of Mg๐ŸŽต.


ใ€€ใ€€ใ€€and


ใ€€ใ€€Rub magnesium chloride into the painful โšก๏ธ area.


ใ€€ใ€€Try rubbing magnesium chloride into the painful area ๐ŸŽต.





ใ€€ใ€€Especially


ใ€€ใ€€especially magnesium Mg absorbed by the skin.


ใ€€ใ€€Magnesium Mg and Mg


ใ€€ใ€€Especially the magnesium Mg absorbed transdermally will remove the โšก๏ธ calcium Ca deposits๐ŸŽต.


ใ€€ใ€€The pain will be relieved,


ใ€€ใ€€The pain is relieved.




ใ€€ใ€€Rubbed directly into the affected area,


ใ€€ใ€€It is also expected to have an immediate effect.




ใ€€Taking painkillers and living with it will not help,


ใ€€There is no improvement if you just take painkillers and live with it,


ใ€€Some types of painkillers can cause gastrointestinal problems.


ใ€€Some types of painkillers can cause gastrointestinal problems.




ใ€€What will happen if calcium deposits occur in the blood vessel walls?


ใ€€ใ€€What happens when calcium deposits occur in the walls of blood vessels?




ใ€€Blood vessels harden โšก๏ธ,


ใ€€They cause high โšก๏ธ blood pressure and atherosclerosis.



ใ€€ใ€€Magnesium and Mg are


ใ€€ใ€€Magnesium and Mg are also protective against high โšก๏ธ blood pressure and atherosclerosis.




ใ€€Migraine headaches


ใ€€Migraines โšก๏ธ are also a cause of


ใ€€ใ€€Calcium Ca ions are responsible for


ใ€€ใ€€Ca ions increase vasoconstriction โšก๏ธ


ใ€€ใ€€This is one of the causes of migraine headaches.




ใ€€Magnesium is effective in the prevention and treatment of migraine headaches.




If you experience a migraine attack, take a magnesium supplement as soon as possible.


Take magnesium supplements,


Keep the painful area cool.


and rest while cooling the painful area.




ใ€€And,


ใ€€calf muscles contract violently,


ใ€€ใ€€The pain can be excruciating.




ใ€€The pain is excruciating,


ใ€€The cause of the flutter is also related to


ใ€€ใ€€mineral balance.




As with blood vessels


ใ€€ใ€€as well as blood vessels,


ใ€€Calcium is responsible for contraction๐ŸŒ™


ใ€€ใ€€and ๐ŸŒ™


ใ€€magnesium is responsible for


ใ€€ใ€€its regulation and relaxation๐ŸŽต.


ใ€€ใ€€and relaxation. ใ€€




Only when both are in balance can muscles move smoothly.

ใ€€ใ€€However, the body stores far more calcium than magnesium,

ใ€€ใ€€so when the mineral is lost through sweating, etc.,

ใ€€magnesium deficiency quickly occurs,

ใ€€ใ€€and muscles are unable to recover from contraction,

ใ€€resulting in "limping.


ใ€€People who like sports and sweat a lot, sweat a lot, and the elderly,

ใ€€whose digestion and absorption of minerals is reduced,

ใ€€tend to be deficient in magnesium.


ใ€€Just because calcium builds up does not mean

ใ€€ใ€€ that you need to severely limit your calcium intake in any way.

ใ€€It is a necessary mineral,

ใ€€although we dare not emphasize it in this book.

ใ€€ใ€€ In Japan, the importance of calcium is well recognized

ใ€€ and many people are aware of it as a habit. In fact,

ใ€€ใ€€ there are many people who take enough calcium.


However, calcium should not be taken alone,

ใ€€ใ€€but should be taken in balance with magnesium.



ใ€€ใ€€The original article can be found here


www.facebook.com




ใ€€๐ŸŒโ›ฒ ใ€€ ใ€Ž ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ  ๏ผญ๏ฝ‡ ใ€€ใ€

ใ€€ใ€€ ใ€€ใ€€ ;

ใ€ ใ€€ใใฎๅŽŸๅญใฎๆ ธใ‚’ๆˆใ™ใ€ ๆญฃ้›ป่ทใ€ใชใ€

ใ€€ใ€€ใ€€้™ฝๅญ ใ€ใŒใ€ ๏ผ‘๏ผ’ๅ€‹ ใ€ใŒใ‚ใ‚Š

ใ€€ใ€€ใ€€ใ€€ใ€€ใ€


ใ€€ใ€€ ใ‚ˆใฃใฆใ€ ใ€€

ใ€€ใ€€ใใฎๅŽŸๅญ็•ชๅทใŒใ€ ๏ผ‘๏ผ’ ใ€ ใฎใ€

ใ€€ใ€€้‡‘ๅฑžใชใ€ ๅ…ƒ็ด  ใ€ใงใ‚ใ‚Š

ใ€€ใ€€ใ€€ ใ€


ใ€€ใ€€ ไบบใ€…ใฎไฝ“ใซใŠใ„ใฆใฏใ€

ใ€€ ใ‚ซใƒซใ‚ทใ‚ฆใƒ  ใ€€๏ผฃ๏ฝใ€€ ใ€ ใŒใ€ ใกใขใ“ใ‚ใ‚‹โšก๏ธ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ ็ญ‹่‚‰ใ‚‰ใ€ใฎใ€ๅ„ใ€…ใ‚’ใ€

ใ€€ ใ‚ˆใ‚Šใ€ ใ€€ใ‚†ใ‚‹ใ‚ใ‚‹๐ŸŽต

ใ€€ใ€€ใ€€ๅƒใใ‚‚ๆˆใ—

ใ€€ ใ€€ใ€€ใ€


ใ€€ใ€€ใ‚คใƒณใ‚นใƒชใƒณ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€€ ใ€ใŒใ€

็ดฐ่ƒžใฎๅ„ใ€…ใ”ใจใธใ€ ้€ใ‚ŠๅฑŠใ‘ใ‚‹ใ€

ใ€€ ใ€Ž ใ€€ ใƒ–ใƒ‰ใ‚ฆใ€€็ณ–โšก๏ธ ใ€€ ใ€

ใ€€ใ€€ใ€€ใ€€ใ€ใ‚’

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใใ‚Œใช่‡ชใ‚‰ใŒใ€ ใ€€็ดฐ่ƒžใ‚‰ใฎๅ†…ๅดใซใ‚‚ใ€

ใ€€ใ€€โž•ๅˆ†ใซใ€ใ‚ใ‚‹ๅ ดๅˆใซใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใใฎ็ดฐ่ƒžใฎๅ†…ๅดใธใ€ใ€€ ๅผ•ใๅ…ฅใ‚Œใ‚‹๐ŸŽต

ใ€€ใ€€ๅƒใใ‚‚ๆˆใ™

ใ€€ใ€€ใ€€ใ€

ใ€€ใฎใง

ใ€€ใ€€ใ€€ใ€€ใ€


ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ  ๏ผญ๏ฝ‡โ—ใ€€

ใ€€ใ€€ใ€€ใ€€ใ€ ใŒใ€

ใ€€ไบบใ€…ใฎไฝ“ใซใŠใ„ใฆใ€ ใ€€ไธโšก๏ธใ€€่ถณใ€€ใ•ใ›ใ‚‰ใ‚Œใ‚‹ โœ”๏ธ

ใ€€ใ€€ไบ‹ใฏ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€ใใฎไบบใ€…ใซใŠใ„ใฆใ€

ใ€€ใ€Ž ใ€€ ใ‚คใƒณใ‚นใƒชใƒณใ€€ ๆŠตๆŠ—โšก๏ธใ€€ๆ€งใ€€ ใ€ใ€€ใ€ ใ‚’ใ€้ซ˜ใ‚ใฆ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ‚ใ‚Šๅพ—ใ‚‹ใ€ ่ก€็ณ–ๅ€คใ‚‰ใ€ใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ ไฝ™่จˆใซใ€ ๆˆใ—ๅข—ใ•ใ—ใ‚ใŸใ‚Š โœ”๏ธ

ใ€€ใ€€ใ€


ใ€€ ๅฟƒ่‡“ใ€€ใงใฎใ€€็ญ‹่‚‰ใ‚‰ใ€€ใฎใ€€ใกใขใ“ใพใ‚Šใ‚ˆใ† โœ”๏ธใ€€

ใ€€ใ€€ใ€€ใ‚‰ใ€ใ‚’ใ€

ใ€€ใ‚ˆใ‚Šใ€ ใ‚†ใ‚‹ใ‚ๅพ—ใชใใ—ใฆ โœ”๏ธ

ใ€€ใ€€ใ€€ใ€€ใ€

ใ€€็ช็„ถๆญป โœ”๏ธ ใ€€

ใ€€ใ€€ใ€ใ‚’ใ€ ๆˆใ•ใ—ใ‚ใŸใ‚Šใ™ใ‚‹ใ€

ใ€€ใ€€ๅ‘ใใธ

ใ€€ใ€€ใ€€ใ€

ใ€€ใ€€ไฝ™่จˆใชใ€ๅœงๅŠ›ใ‚’ใ‹ใ‘ใ‚‹ โœ”๏ธ

ใ€€ใ€€ไบ‹ใซใชใ‚‹โšก๏ธ ใ€€ ใ€‘ใ€€ ;

ใ€€ใ€€ใ€€ ใ€‚


ใ€€



ใ€€ใ€€ ๐Ÿชฒโ›ฒใ€€ใ€€ใ€Žใ€€ใ€€๏ผญgใ€€ ใฎใ€€ ไธโšก๏ธใ€€่ถณใ€€ๅ›  โœ”๏ธใ€€ใ€€ใ€

ใ€€ใ€€ใ€€ใ€€ใ€€ ใ€€;


ใ€ใ€€ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€ ไธโšก๏ธใ€€่ถณใ€€ใ™ใ‚‹ โœ”๏ธใ€€ๅŽŸๅ› โ—



1)ใ€€ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€ๆฌ ไน โœ”๏ธใ€€ใ—ใŸๅœŸๅฃŒ



2)ใ€€ใ€€ใ€€ใ‚ˆใ‚Šใ€ใ€€้›ปๅญๅผท็›—ใ€€ใ‚’ใ€€ๅƒใ

ใ€€ใ€€ใ€€้…ธ โœ”๏ธใ€€ๆ€งใ€€้›จใ€€ใ€€ใซใ‚ˆใ‚‹ใ€€

ใ€€ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ‚’ใฎใ€€็„ผๆ โœ”๏ธ

ใ€€ใ€€

ใ€€ใ€€ใ€€็•ฐๅธธใชใ€€ๅœŸๅฃŒใ€€้…ธๆ€งใ€€ๅบฆใŒใ€

ใ€€ใ€€ๅœŸๅฃŒใฎไธญใฎ

ใ€€ใ€€ใ‚ซใƒซใ‚ทใ‚ฆใƒ  โœ”๏ธใ€€ใ€ใ€€ ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ  โœ”๏ธใ€€ใ€€ใจๅๅฟœใ‚’่ตทใ“ใ—ใ€

ใ€€ใ€€้Žๅ‰ฐใ€€็ก้…ธ โœ”๏ธใ€€ใ€€ใŒใ€€ไธญๅ’Œใ•ใ‚Œใ‚‹ใ€‚



3)ใ€€ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€ๆฌ ่ฝใ—ใŸ โœ”๏ธใ€€ๅŠ ๅทฅ้ฃŸๅ“


ใ€€ใ€€ใ€€ใ€€็ณ–่ณชใ€€ใ‚’ใฎใ€€็ฒพ่ฃฝใ€€ใง

ใ€€ใ€€ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€ๅคฑใ‚ใ‚Œใ‚‹ โœ”๏ธ



4)ใ€€ใ€€ใ€€ใƒ•ใƒƒ็ด ใ€€ๆทปๅŠ ๆฐดใ€€ใงใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€ๆถˆใˆใ‚‹ โœ”๏ธ


ใ€€ใ€€ใ€€ใ€€ใƒ•ใƒƒ็ด ใ€€ใ€€โž•ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€โ†’ใ€€ใ€€ใ€€ใƒ•ใƒƒๅŒ–ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ 

ใ€€ใ€€ใ€€ใ€€ใ€€ใจใชใ‚Š

ใ€€ใ€€ใ€€ใ€€ๆฒˆ็€ใ™ใ‚‹ใ€‚



5)ใ€€ใ€€ใ€€ใ‚ธใƒฃใƒณใ‚ฏใ€€ใƒ•ใƒผใƒ‰ใ€€ใซใฏใ€ใ€€ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใŒใ€€ๆฌ ่ฝ โœ”๏ธ



6)ใ€€ใ€€ใ€€ๅŒป่–ฌๅ“ใซใ‚ˆใ‚‹ใ€€ใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ๆฌ ไน โœ”๏ธ



ใ€€ใ€€(ใ€€ใ€€ๅฅ‡่นŸใฎใƒžใ‚ฐใƒใ‚ทใ‚ฆใƒ ใ€€ใ€€)



ใ€€ใ€€ใ€€ๅ…ƒใช่จ˜ไบ‹ใฏใ€ใ“ใกใ‚‰

https://m.facebook.com/story.php?story_fbid=4965162710266680&id=100003189999578&sfnsn=mo



ใ€€Magnesium Mg


ใ€€ใ€€ ใ€€ใ€€ ; [


The positive charge that forms the nucleus of its atom,


ใ€€ใ€€ใ€€There are 12 protons.


ใ€€ใ€€ใ€€ใ€€ใ€€Therefore, it is possible that




ใ€€ใ€€ Therefore, ใ€€


ใ€€ใ€€Its atomic number is 12,


ใ€€ใ€€Metallic, element , and


ใ€€ใ€€ใ€€ In the human body,




ใ€€ใ€€ In people's bodies,


ใ€€ Calcium Ca, is a metal element, whose atomic number is 12. โšก๏ธ


ใ€€ใ€€ใ€€ใ€€Calcium Ca, is a metal element with an atomic number of 12,


ใ€€ใ€€ Each of the muscles,


ใ€€ Ca, also works to loosen ๐ŸŽต


ใ€€ใ€€ใ€€It also works


ใ€€ ใ€€ใ€€Insulin




ใ€€ใ€€Insulin โœ”๏ธ


ใ€€ใ€€ใ€€ใ€€ Insulin,


insulin to each and every cell,


ใ€€ Glucose โšก๏ธ


ใ€€ใ€€ใ€€ใ€€The


ใ€€ใ€€ใ€€ใ€€Glucose


ใ€€itself to the inside of the cells,


ใ€€ใ€€In the case of the cells that have


ใ€€ใ€€ใ€€ใ€€๐ŸŽต,


ใ€€into the inside of those cells ๐ŸŽต.


ใ€€ใ€€It also works


ใ€€ใ€€ใ€€And so, it


ใ€€Because of this, it


ใ€€ใ€€ใ€€ใ€€Magnesium




ใ€€Magnesium Mgโ—ใ€€


ใ€€ใ€€ใ€€ใ€€Mgโ— is


ใ€€is missing in people's bodies โšก๏ธ โœ”๏ธ


ใ€€ใ€€The thing is


ใ€€ใ€€ใ€€ใ€€Mgโ— is


ใ€€In the people,


ใ€€Insulin resistance โšก๏ธ is increased โœ”๏ธ


ใ€€ใ€€ใ€€The "insulin resistance " in people's bodies can be


ใ€€It can increase blood glucose levels,


ใ€€and increase blood glucose levels โœ”๏ธ


ใ€€ใ€€The heart,




ใ€€ Squeeze muscles in the heart โœ”๏ธใ€€


ใ€€ใ€€ใ€€The more you can't loosen them, the more you can't loosen them,


ใ€€And, it can make the muscles in your โœ”๏ธ


ใ€€ใ€€ใ€€ใ€€Sudden death


ใ€€Sudden death โœ”๏ธ ใ€€


ใ€€ใ€€Sudden death,


ใ€€ใ€€Toward.


ใ€€ใ€€ใ€€To


ใ€€ใ€€Extra, pressure โœ”๏ธ


ใ€€ใ€€result in โšก๏ธ ] ;


ใ€€ใ€€ใ€€ [




ใ€€ใ€€ ๐Ÿชฒโ›ฒ "Mg's lack of โšก๏ธ footprint โœ”๏ธ"


ใ€€ใ€€ใ€€ใ€€ใ€€ ใ€€;



[Magnesium deficiency โšก๏ธ causes โœ”๏ธ โ—




1) Magnesium deficient โœ”๏ธ soil




2) More, electron robbery works


ใ€€ใ€€ใ€€2) Acid โœ”๏ธ rainsใ€€


ใ€€ใ€€ใ€€Magnesium burnout from โœ”๏ธ


ใ€€ใ€€


ใ€€ใ€€ใ€€Abnormal soil acidity,


ใ€€ใ€€in the soil


ใ€€ใ€€calcium โœ”๏ธ and magnesium โœ”๏ธ in the soil,


ใ€€ใ€€Excess nitrate โœ”๏ธ is neutralized.




3) Magnesium deficient โœ”๏ธ processed foods



ใ€€ใ€€ใ€€ใ€€Refining carbohydrates


ใ€€ใ€€ใ€€ใ€€Magnesium is lost โœ”๏ธ



4) Magnesium disappears in fluoridated water โœ”๏ธ



ใ€€ใ€€ใ€€ใ€€Fluorine โž• magnesium โ†’ magnesium fluoride


ใ€€ใ€€ใ€€ใ€€ใ€€and


ใ€€ใ€€ใ€€ใ€€deposited.



5) Junk food lacks magnesium โœ”๏ธ




6) Magnesium deficiency due to pharmaceuticals โœ”๏ธ



ใ€€ใ€€( Magnesium miracle )



ใ€€ใ€€ใ€€The original article is here


https://m.facebook.com/story.php?story_fbid=4965162710266680&id=100003189999578&sfnsn=mo




ใ€€ใ€€whey protein ใ€™; whey protein


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€ ;-)ใ€€ใ€€


ใ€€ใ€€ใ€€ใ€€whey proteinใ€€


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€;


[According to Director Tokumi Fujikawa's system.


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€, ใ€˜Milk Protein


ใ€€ใ€€ Soy Protein ใ€€


ใ€€ใ€€ใ€€"Soy Protein"ใ€€ใ€€


ใ€€ใ€€ใ€€ใ€€In the


ใ€€ใ€€ใ€€ใ€€Soy Protein", "Soy Protein", "Soy Proteinใ€€


Cure people's illnesses


ใ€€ใ€€ใ€€ใ€€on,


ใ€€ใ€€ใ€€It is more, not less, โœ”๏ธ


ใ€€ใ€€ใ€€ใ€€ใ€€The following is a list of the most effectiveใ€€



ใ€€ใ€€whey proteinใ€€


ใ€€ใ€€ใ€€ใ€€In the


ใ€€ใ€€ใ€€ใ€€In,ใ€€


ใ€€ใ€€from within a โž– fixed period of time,


ใ€€ The effects of theใ€€


ใ€€ใ€€The effects of whey protein have been


ใ€€ ใ€€The effects have been clearly recognized โ— โ—




ใ€€ใ€€ใ€€ Dehydration symptoms โ—


ใ€€ใ€€ใ€€ใ€€ใ€€


ใ€€Pinch the back of the hand with your fingers,


ใ€€ใ€€ใ€€If the mark does not return to normal within 2 seconds, even in winter,


ใ€€ใ€€Dehydration is a symptom of dehydration.


ใ€€ใ€€ใ€€[].



https://blog.goo.ne.jp/callthefalcon01/e/12796ccbadf01b49b7bbf45184eff280


https://blog.goo.ne.jp/callthefalcon01/e/f1b632eead2851ee15f8b50e2a1edb6d


https://blog.goo.ne.jp/callthefalcon01/e/1cca6844210788fb8a927b8c2375fa6c




ใ€€ใ€€๐ŸŒŽโ›ฒ sepsis โœ”๏ธ


https://blog.goo.ne.jp/callthefalcon01/e/2d6a2c3a45ad6b6e482885b17a94ac73




ใ€€ใ€€๐ŸŒŽโ›ฒ Pancreatic cancer that should be cured and taken for granted โœ”๏ธ


https://blog.goo.ne.jp/callthefalcon01/e/59ca18fba13086988871e480f11ba56b




๐Ÿ„๐Ÿช‚ If you get infected with Wuhan corona , for example,


ใ€€ใ€€ใ€€ใ€€ใ€€ใ€€Don't drink, โœ”๏ธ , drugs, etc. ;-)


https://blog.goo.ne.jp/callthefalcon01/e/19dbcde1460060f8ffb5b682fed103e4




โ—‡โ—† Adverse drug reaction relief system - PMDA




โ—‡ โ—‡ Prevent aspiration with thickening โœ”๏ธ


https://blog.goo.ne.jp/callthefalcon01/e/61ccae6bf8328fe3e034d61b76bc2457




Epidemic rent Yakutin; Vaccineใ€€ใ€€


The vaccine also lightens the side effects of the vaccine,


ใ€€ Microtubule Cโ—


https://blog.goo.ne.jp/callthefalcon01/e/3235d7f07e42a0d1d323afcaf22884c7




ใ€€ใ€€๐Ÿ๏ธ๐Ÿ—พ Electronic robbery; kills sogin, et al โ—


https://blog.goo.ne.jp/callthefalcon01/e/90e968bc511a93e10183aac14b8505e2




ใ€€ Drug metabolism, and surface tensionโ—


https://blog.goo.ne.jp/callthefalcon01/e/2399dbd48376a092636dae659dcf9cb7




ใ€€Prostaglandins โ—


https://blog.goo.ne.jp/callthefalcon01/e/cf04ebb74afe035d30b93f7dfbaa04d5




ใ€€๐Ÿš‰โ›ณใ€€ In each cell, the genetic code, the bases, the various amino acids,


ใ€€Amino acids are assembled into


ใ€€Proteinsโ—


https://blog.goo.ne.jp/callthefalcon01/e/6959f85d68c681c78ea189fa11cc4670




ใ€€ใ€€๐Ÿฆˆโ›ฒใ€€ Lungs are covered with fluid, like snot, and harden, choking to deathโ—


https://blog.goo.ne.jp/callthefalcon01/e/fa6f1d716e3be15cd662c640c2b4bda3




๐Ÿฅƒโ›ฒ Japanese Medicine ; Japanese Medicine ๐ŸŽต ;


ใ€€ Mitsuishi Molecular Nutrition โž• Director's Lineage โž• Dr. Tokumi Fujikawa ; Metabolic Medicine ๐ŸŽต ;โ›ฒ Japanese Medicineใ€€


ใ€€ใ€€ใ€€ใ€€ใ€€ ;-)




ใ€€ใ€€That ๐งพ– way,


ใ€€ใ€€ใ€€Amino acids are composed of a variety of amino acids,


ใ€€ใ€€Proteins are made up of various amino acids.


ใ€€ใ€€Proteins


Enzymes, including koso


ใ€€ใ€€ใ€€ใ€€Amino acids


Metabolites


ใ€€ใ€€ใ€€of each other,


ใ€€ใ€€Literally,


"can be formed


ใ€€ใ€€ "and only then can it be achieved.


ใ€€ใ€€ใ€€ใ€€It can be done only when the metabolites


ใ€€ "assimilation" or "dissimilation".


ใ€€ใ€€ใ€€โ—Assimilation or catabolism,


Metabolism๐ŸŽต


ใ€€ใ€€ใ€€to the "metabolic ๐ŸŽต", which can work as a


As a factorial.


ใ€€ใ€€ใ€€ใ€€The


The metaboliteใ€€


ใ€€ใ€€ใ€€Metabolism


It is possible,


ใ€€ใ€€"coalescence"


ใ€€ใ€€ใ€€ใ€€and,


And its degrees.


ใ€€ใ€€ใ€€ใ€€And..,




The system consisting of them,


Molecular Nutrition by Mitsuishi โž• Director Tokumi Fujikawa


ใ€€ใ€€ใ€€In this system


ใ€€ใ€€ใ€€ใ€€I think that


"Probabilistic Affinity


ใ€€ใ€€ใ€€and


ใ€€ใ€€ใ€€ is called "probabilistic affinity.



This,


ใ€€Probabilistic Affinity


ใ€€ใ€€ใ€€ใ€€and so on,


ใ€€ใ€€ใ€€possible,


Non-โšก๏ธ footnote โœ”๏ธ


ใ€€ใ€€ใ€€ใ€€and so on,


ใ€€ใ€€ใ€€than,


can be filled in


ใ€€ใ€€ใ€€in a form,


should be consumed and consumed in a form that can be filled,


More, should be, metabolites.


ใ€€ใ€€ใ€€of each otherใ€€


ใ€€ใ€€ใ€€should be


..,


Stress, such as, and infection, such as,


ใ€€ใ€€ใ€€Such as,


ใ€€ใ€€of the possible


Degree of


ใ€€ใ€€and also depending on the


ใ€€ใ€€ใ€€ใ€€..,


ใ€€The, should be,


ใ€€ใ€€The degree of quality and the degree of


ใ€€ใ€€The degree as quantity, large or small.


and



According to them,


The metabolizers that should be there,


"the more they should be." โ—


ใ€€ใ€€ใ€€ The heritability of the metabolites.




Their heritability can vary,


Depending on their hereditary and changing constitution,


ใ€€ใ€€Metabolite


Metabolites.


and



ใ€€ ใ€€More, to be filled in,


ใ€€ "probabilistic affinity"


ใ€€ใ€€ใ€€ใ€€In the


ใ€€ใ€€ใ€€Non-โšก๏ธ footnote โœ”๏ธ


ใ€€ใ€€ใ€€There is a


and



ใ€€The more people's lives and health are made possible,


On,


More, should be, can be,


ใ€€ใ€€ใ€€Metabolism โœ”๏ธ


ใ€€ใ€€ใ€€to the


ใ€€ใ€€More, convertible


ใ€€ใ€€ใ€€on, should be, could be, metabolism


ใ€€ใ€€ingestion, e.g., by eating and drinking.


ใ€€ใ€€ใ€€Ingestion


ใ€€should also be more selective,


ใ€€ใ€€It should be addressed to the conscious as something to be addressed,


ใ€€ใ€€It should be aimed at and addressed.


ใ€€ใ€€ใ€€ใ€€than, should be, metabolism



More, to be, metabolism โœ”๏ธ


ใ€€ใ€€ใ€€to โ— than โ— to be, to be metabolized โ— to be, to be metabolized


More, convertible ๐ŸŽต


ใ€€ใ€€ใ€€ใ€€Intake ๐ŸŽต,


more efficient ๐ŸŽต to achieve ๐ŸŽต


to


ใ€€ใ€€ใ€€๐ŸŽต,


of responsibility for our lives and our health,


There is and there can be,


ใ€€ใ€€ใ€€People


I am..,


I will examine my heredity more and more,


and deepen our knowledge of our


ใ€€and deepen our knowledge,


and to learn more about his


And


And his heredity,


ใ€€ใ€€The genetic characteristics of each individual can vary,


according to the constitution,


ใ€€ใ€€ Should be more, than,


Ingestion, etc., should be...


ใ€€ใ€€ใ€€ใ€€โ—












ใ€€ใ€€ใ€€